By Mack - 09/09/2011 00:01 - Canada
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Stop thinking what other people think of you and address your damn problems. I'm sure I'm not the only one who has told you this through out your life.
It not that easy, but it IS that simple. There was a skit on snl once with a guy visiting his shrink and all the shrink would say was "well then stop it" or "then cut it out, dont do that anymore". It was funny as hell. obviously it doesn't actually work that way but I believe many anxiety issues, addictions and anger issues can be improved or even cured with a similar approach. IT IS HARD, but it is also simple, just like most things in life that are worth doing.
This makes me wonder... is there a book called "Reading for Dummies"?