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@78, It means if something sounds like it applies to you, accept it. Realize that you do whatever it's talking about. If whatever was in the FML wasn't true of OP's friend, they wouldn't have assumed it was about them, so they're probably guilty of whatever the OP complained about as well.
I've never heard "if the crown fits", though. Only "if the shoe fits, wear it".

Unless the OP posted a very specific FML, then OP's friend is just paranoid and insecure.