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By  amazed_71  |  14

You said you went out of your way to avoid certain foods so this wouldn't be a problem. does this happen a lot? if so, you may want to visit a dr, a gastroenterologist, to see if there is an underlying cause. it can also be a side effect of some medications. There could be quite a few different reasons, including your diet. This is just my opinion though. I don't know the whole story.