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I don't say this to be mean but maybe you should get help? Life might turn around and be a whole lot better if you do

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Most conditions that cause paranoia are chronic. Even with proper treatment, which op could be getting, flare ups do happen. I'm lucky in that I recognize that its a mania in myself. Being in a 7 month long mania, my paranoia has hit some pretty weird moments myself. I have often found meditation to be a good way to calm down and get things into perspective so I can remind myself that it's the chemicals causing the issue and those are not really my thoughts or feelings. Gl op. If you are already

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For everyone saying "get therapy" I'm glad you understand the value of it, but it isn't always accessible or affordable. That's one of the problems with mental health issues, actually getting to see someone isn't always just about walking in the door. Getting an appointment with a doctor for a diagnosis can take a long time, and then you have to worry about insurance. I've only been able to see a psychiatrist if I am also seeing a psychologist regularly, so that's two doctors, one for

I don't say this to be mean but maybe you should get help? Life might turn around and be a whole lot better if you do

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I agree, assuming that this was a true FML and not one some person created but we have to give the OP the benefit of the doubt and assume it was genuine

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My wild guesses would be: 1. Fear of being jumped. 2. Fear of garbage being thrown at OP. 3. Fear of that bastard taking his shadow. 4. Fear of being followed to his home.

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Not that I don't love the joke above (peter pan ^_^) but you (being 3) don't really understand how paranoia works when it's a medical symptom do you?

If therapy is too much for you Maybe consider getting a pet. I've seen pets help with paranoia, PTSD, and anger management.

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#7, great idea! The OP should walk around with a pitbull, just not the kind that thinks "if you know what I mean" rhymes with "if you know what I mean." 305, Dale!

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I'm 96% with you guys but 5% of me admits it's not a new joke to associate paranoia with pot, it's still incredibly insensitive however

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Careful now #34; the joke might be too much, you might get too upset and end up cutting yourself..

Dang. You didn't confront the government spy cleverly disguised as a kid when you had the chance? I hope you at least went home an put a blacker over your tv so that they can't watch you or keep your phone in a lead shielded box so they can't track you

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If you follow the suggestion of #7, remember foil hats for the pets. Turtles might be easier to deal with in regard to this than e.g. fish. Just a hint.

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