Anxiety

Our house, in the middle of our street

By Anonymous - 28/03/2021 01:59 - United States - Pittsburgh

Today, I realized I could say nothing in my home without being interrupted, talked over, or the subject derailed into a 30 minutes monologue by my housemates. And they wonder why I'm so quiet all the time… FML

I agree, your life sucks 1 510

You deserved it 205

Freaked out

By anomynous - 05/04/2021 05:00

Today, my workplace replaced all of the toilets in the store with automatic toilets. I have an anxiety disorder, and I can't use them. FML

I agree, your life sucks 795

You deserved it 397

Weird flex, but OK

By Anonymous - 21/03/2023 00:00

Today, I’m too damn nice. I bought a cart of groceries for someone who was asking for help buying food outside a grocery store, so now I get to deal with the self-hatred that comes with being too nice for my own good. Again. FML

I agree, your life sucks 273

You deserved it 782

No thanks

By Reality-Checked Wallflower - 20/10/2022 14:00

Today, I overheard my school counselor mentioning that community service is required to graduate. As a Senior who is a good, well-behaved student, but rarely leaves my house due to social anxiety and hearing problems, this is kind of a HUGE problem. And no, nobody else ever told me about this until now. FML

I agree, your life sucks 856

You deserved it 233

Cold feet

By whyamidoingit - 23/07/2022 18:00

Today, it's three days until I get married, and I can’t help but be nervous. Why? I wish I knew. I’m not scared of commitment, I’m happy to spend my life with him, so why the sudden panic? FML

I agree, your life sucks 726

You deserved it 206

By anxiety - 16/11/2011 05:11 - United States

Today, I had an anxiety attack because I thought I'd lost my anxiety medication. It ended up being on the shelf right where I left it. FML

I agree, your life sucks 24 208

You deserved it 10 376

Lonely, so lonely

By Anonymous - 05/06/2021 05:59 - China - Shanghai

Today, I realised that my social anxiety, fear of people's judgment, social isolation, you name it, have got so bad that I literally have no interests. It got to such a point that I even have nothing to search up in the internet, so I just stare at an empty browser page wondering what should I do with my life. FML

I agree, your life sucks 988

You deserved it 216

Make it stop

By Dr No - 08/07/2022 10:00 - United States - Monterey Park

Today, I work at a medical practice with over 30,000 Patients. Due to staff sickness and vacations, we only have 50 appointments available. I work on the phones, taking appointments. FML

I agree, your life sucks 946

You deserved it 122

Panic!

By bosssssssss765432 - 16/05/2009 15:20 - United States

Today, I was at the doctor and I had to get a fingerstick in the lab to get blood drawn. There was a 6 year-old boy waiting to go next. He was terrified. His mother told him to, "Watch this brave girl go first." I panicked and began to hyperventilate. The kid fainted. FML

I agree, your life sucks 50 957

You deserved it 9 772

Great parenting

By VeryLoved - 28/04/2021 20:01 - United Kingdom - Southampton

Today, after a year of staying at home, I finally went out. I had a panic attack and couldn't breathe, so my mum decided to scream at me and slap me so I'd become "normal". FML

I agree, your life sucks 1 131

You deserved it 269

By phonebaby - 18/11/2014 01:04 - United States - Stamford

Today, my friend asked me to order take out for him because he gets nervous on phones. I called a Chinese restaurant, only to get nervous, and hang up. FML

I agree, your life sucks 29 614

You deserved it 7 671

Down the hole we go

By Anonymous - 12/02/2022 18:00 - United States - Carmichael

Today, I found out I might have been exposed to HPV. So what do I do? End up in the internet self-diagnosis rabbit hole. Now I'm convinced I have something. FML

I agree, your life sucks 375

You deserved it 791

By scared - 17/03/2015 21:35 - Australia - Brisbane

Today, I finally went to the doctor's about my severe anxiety. I'm so used to putting on a happy performance around people that she didn't believe anything was wrong with me. FML

I agree, your life sucks 30 720

You deserved it 4 347

No rest

By Anonymous - 30/10/2021 11:00

Today, I'd booked a day off work so I could sit and read books all day. I told my wife this, and her response was basically, "Well since you're at home not doing anything important, here’s a list of jobs that need doing." I wasn’t aware enjoying reading counted as doing nothing important. FML

I agree, your life sucks 755

You deserved it 368

Coming through!

By Fender bender - 10/09/2022 11:30 - United States - Staten Island

Today, I was driving around a parking lot, looking for an empty spot. Someone was backing out a bit too quickly as I was about to pass by, so I honked to announce myself. The driver instead panicked and reversed into my front bumper. FML

I agree, your life sucks 881

You deserved it 251

My precious

By Qoqo - 14/08/2021 22:01

Today, I found my wife crying. She said she’d lost her diamond ring. I backtracked her activities and suggested where to look. She found it in the fridge. She now thinks I hid it there. FML

I agree, your life sucks 1 087

You deserved it 111

Tough choice

By Anonymous - 12/02/2019 00:00

Today, my new anxiety medicine fully entered my system. It makes me shit my brains out. I can either fart and risk shitting my pants every time or I can be too anxious to even enter a public place. FML

I agree, your life sucks 2 250

You deserved it 222

Time is running out

By teachinginhell - 29/09/2021 08:00

Today, I'm a teacher at a primary school, with 20 schools in their network. A week before end of term assessments, they decided to move assessments a week early to allow them to observe data. I have 2 days to teach 2 chapters or my kids will lose 20% of the paper. FML

I agree, your life sucks 1 143

You deserved it 115

Panic attack

By Anonymous - 06/05/2009 00:22 - United States

Today, I went to donate blood for the first time. When they stuck the needle in my arm, I had a panic attack and begged that they take it out. The woman helping me told me she'd take it out in a moment and left. It was then that the Red Cross stole a pint of my blood while I had a panic attack. FML

I agree, your life sucks 52 802

You deserved it 18 103

Jack-in-the-box

By Anonymous - 10/03/2023 22:00

Today, I realized that I'm a better human being when drunk or high, because at least then I don't seem like a wind-up toy about to snap. FML

I agree, your life sucks 637

You deserved it 252

I'm so tired

By Musical Terror - 13/07/2025 00:00 - Canada - Regina

Today, I had a panic attack on the bus, because I couldn’t find my headphones. I was listening to them the whole time. FML

I agree, your life sucks 219

You deserved it 409

Narcissistic parenting

By CheeseMakesMeFart - 04/08/2022 12:00 - United States

Today, my parents kept on trying to create drama in my long-distance relationship,and telling me that my life is a mess. But when I tell them they played a huge part in my crippling anxiety, they change the topic. FML

I agree, your life sucks 921

You deserved it 143

Lasting first impression

By Anonymous - 03/08/2025 15:00 - United States

Today, I met my girlfriend’s parents for the first time. As I went to shake her dad’s hand, my nervous, sweaty palm slipped right off and I ended up tapping him on the wrist. He gave me the most judgmental look while I awkwardly apologized and wiped my hand on my pants. FML

I agree, your life sucks 352

You deserved it 131

Effective

By Nublet - This FML is from back in 2011 but it's good stuff - United States

Today, I gave my boyfriend a blowjob. It gave him a panic attack. FML

I agree, your life sucks 36 467

You deserved it 5 593

Why is the last mile the hardest mile?

By oldhabitsdiehard - 03/07/2022 14:00 - Netherlands - Wageningen

Today, I'm supposed to hand in my Master's thesis. I only very vaguely remember my enthusiasm of six months ago, but remember clearly that - this time - I was planning to start in time and avoid last-minute stress. Seeing the sun come up at 5 a.m. tells me that it was a tad too optimistic. Just ten more hours to go… FML

I agree, your life sucks 296

You deserved it 1 092

That's… a crime?

By Anonymous - 04/03/2021 05:01 - Canada

Today, I finally told my boyfriend that I see a therapist every week because, amongst other things, I'm terrified of being locked in a room. He didn't believe me, so he locked me in the bathroom "for a laugh." I had a panic attack and passed out. FML

I agree, your life sucks 1 801

You deserved it 144

Panic on the streets of Hanford

By greeneyedpothead - This FML is from back in 2012 but it's good stuff - United States - Hanford

Today, I got my foot stuck in the car seat belt. I kept pulling to loosen it up but it just kept getting tighter till my foot was in the air, so I started panicking and eventually started crying. My boyfriend had to pull over and save me from a seat belt. FML

I agree, your life sucks 10 627

You deserved it 28 180

Congratulations

By Anonymous - 27/09/2016 12:28 - Italy - Verona

Today, my fiancé and I had to attend a wedding. Problem is, I suffer from a severe form of social anxiety. Since I was getting too close to a panic attack, he suggested drinking some wine to help me stay calm, and it worked. Up until I got drunk and threw up in the middle of the restaurant. FML

I agree, your life sucks 13 435

You deserved it 2 814

Freakout

By Anonymous - 20/03/2015 16:56 - United Kingdom - Glasgow

Today, I had to take a dump at work. I walked into the bathroom and opened a stall, only to find what I can only describe as a fecal crime scene. It was like a turd had exploded mid-air. It was so vile, my anxiety kicked in and I broke down into a sobbing panic attack. FML

I agree, your life sucks 29 422

You deserved it 3 666

By Not Supportive - 19/05/2019 16:06

Today, it was my boyfriend's grandfather's funeral and visitation. These things make me nervous so I, not thinking, made comments that included the words "killing", "dying" and "death". I'm a rubbish support system. FML

I agree, your life sucks 1 542

You deserved it 588

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The Top

Today, I told my boyfriend how my mom died when I was 11 after crashing her car into a tree at night. He muttered "Women drivers." FML

I agree, your life sucks 36 543

You deserved it 3 236

Today, my son was on Facebook while he was supposed to be studying. He called me a liar and accused me of making up excuses to chew him out. How do I know he was online? He liked and commented on a video I posted. My son is a dumbass. FML

I agree, your life sucks 52 120

You deserved it 8 755

Today, I felt frisky and went down on my boyfriend, only to come face to face with a tick that had buried itself in his inner thigh. Killed the mood a bit. FML

I agree, your life sucks 3 985

You deserved it 371

Today, I had my first day off in six months. My mother immediately came down to my room and demanded that I clean the entire house. As I was cleaning, she said, "You don’t get to relax. Ever. Lazy ass." FML

I agree, your life sucks 1 579

You deserved it 121

Today, our stupid pediatrician gave an anal suppository for our toddler's consistent tummy ache. She is NEVER constipated and passes stools regularly twice a day. Guess who had to hold down a 3-year-old and put in the medicine - which did not help with the tummy ache. I can't live with myself now. FML

I agree, your life sucks 1 172

You deserved it 382

Today, my parents said we can't go to our grandma's funeral because it's going to be held in Hawaii in accordance with her wishes and we can't afford to travel. FML

I agree, your life sucks 433

You deserved it 71