Anxiety

Overbearing

By LAAAAAAAZY - 24/06/2022 18:00

Today, thanks to years of verbal abuse from my mother, I can't even watch a ten-minute YouTube video without hearing her voice in my head, telling me to get off my lazy ass and do something. I can't afford therapy. FML

I agree, your life sucks 887

You deserved it 143

Panic in the streets of London

By iiiiiiii - 22/06/2022 14:00

Today, like every day, everyone blew up my phone at once and I began having a panic attack. Because I didn’t respond immediately, I was called rude and a bad person. Turning off my phone isn’t an option either, because my mom will come in my room and cuss me out for not responding to her texts. FML

I agree, your life sucks 696

You deserved it 964

Performance anxiety

By Anonymous - 15/06/2022 20:00 - New Zealand - Auckland

Today, I had a presentation for my university class. The bus was 5 minutes late, and I ended up getting to class right on time. As I took a seat, my group was asked to present. I panicked and totally bombed my presentation. FML

I agree, your life sucks 533

You deserved it 558

Overreaction

By Harley Osborne - 08/06/2022 15:00 - United Kingdom

Today, I'm recovering from an emergency room visit. I was vomiting, sweating, shaking, crying, and couldn't even speak properly. I was scared of that, and scared of hospitals after a routine surgery nearly killed me two years ago. Most of my family are convinced I was faking all of it. FML

I agree, your life sucks 913

You deserved it 146

Leave me alone

By Anonymous - 04/06/2022 12:00

Today, my parents yet again spent over ten minutes discussing and joking about something minor about me, in this case my preference for Pepper Jack cheese over American. They've done this my whole life, and refuse to understand why I suffer from such crippling self-consciousness. FML

I agree, your life sucks 917

You deserved it 180

Not helping

By Anonymous - 19/05/2022 14:00

Today, I wanted to be alone for once, so I went out for dinner, planning to go to the cinema afterwards. My sister ambushed me at the restaurant because she’d heard I was stressed out and wanted to be alone, so she thought she should keep me company while I was alone to make me feel better. FML

I agree, your life sucks 1 032

You deserved it 128

Nervous Nelly

By insaneindamembrane - 16/05/2022 16:00

Today, I finally realized that I have so much anxiety and stress, I would fail a polygraph test asking me my own name. FML

I agree, your life sucks 781

You deserved it 157

Alexa, play "Don't Stand Too Close to Me" by The Police

By stayaway - 14/04/2022 04:00

Today, I realised how badly the pandemic aggravated my social anxiety when I was playing an online game and an ally kept on getting too close to me throughout the match. I actually had to quit the game and take my emergency meds so I wouldn't go into a full blown crisis. FML

I agree, your life sucks 770

You deserved it 639

Shitty situation

By Anonymous - 08/04/2022 03:00 - United States - Big Lake

Today, I either have to shit my brains out on the hour every hour like clockwork, or stop taking my medicine and go back to suffering debilitating PTSD. Regardless, I’m spending half of my day locked in a small space and unable to live freely. FML

I agree, your life sucks 1 041

You deserved it 120

Mummy's little boy

By HadEnough - 24/03/2022 02:00

Today, I hate my toxic, bossy, narcissistic mother-in-law - who is currently visiting us. My husband spilt a little tea and almost had a panic attack over what to do if his mother found out. How did he turn out so normal despite having such a mum? FML

I agree, your life sucks 1 090

You deserved it 103

Alexa, play "Wide Open Space" by Mansun

By revolutionbabe - 14/03/2022 10:00

Today, I don't have to set my alarm. I don't have to be anywhere. I can stay up late. But I'm a creature of habit and routine, and having an off day frightens me. FML

I agree, your life sucks 726

You deserved it 240

Take your medication

By my brain sucks! - 10/03/2022 22:00

Today, I’ve been getting my ass handed to me by my anxiety for nearly a year. I talked to my doctor about starting meds. I got so terrified of the possible side effects that I not only had an anxiety attack, I also had a panic attack. I still couldn’t bring myself to take the pills. FML

I agree, your life sucks 940

You deserved it 257

My brain hates me

By Anonymous - 10/03/2022 04:00

Today, I'm trying to sleep. If I fall asleep now, that's still four hours of sleep. My brain: "Enjoy this retrospective of assorted failures from your childhood through today! We now join the program already in progress." FML

I agree, your life sucks 867

You deserved it 168

Jump scare

By Anonymous - 07/03/2022 00:00 - Canada - Emsdale

Today, my partner refuses to get rid of an automatic air-freshener that goes off with a decent noise in our bathroom. I have PTSD and it startles me EVERY time it goes off, even when I try to prepare. At least it’s in an area where I can get the shit scared out of me. FML

I agree, your life sucks 1 079

You deserved it 186

Symptomatic

By Anonymous - 27/02/2022 13:59 - Germany

Today, I discovered that a high enough stress level can cause the same symptoms as the flu. So whenever things are quite awful at work, I get the added bonus of feeling like I’m coming down with something really nasty. FML

I agree, your life sucks 851

You deserved it 101

Stressed out

By Anonymous - 16/02/2022 18:00

Today, at my highly stressful job, I found a note telling me to urgently call Margaret. I had no idea who that was and I wasted 2 hours trying to find out if she was in our legal department, political, media, sales, etc. until I remembered. Margaret is my baby sister. I may need a less stressful job. FML

I agree, your life sucks 915

You deserved it 336

Down the hole we go

By Anonymous - 12/02/2022 09:00 - United States - Carmichael

Today, I found out I might have been exposed to HPV. So what do I do? End up in the internet self-diagnosis rabbit hole. Now I'm convinced I have something. FML

I agree, your life sucks 372

You deserved it 787

Too awkward for love

By Anonymous - 31/01/2022 11:00 - Germany - Norden

Today, I realized I probably have more chances of finding intimacy and companionship working as an escort than by online dating, because if I get paid to spend time with someone, I’ll decide to just go with it and enjoy myself, but on an actual date I will most likely second-guess and self-sabotage all the way. FML

I agree, your life sucks 931

You deserved it 416

Nightmare

By yomama - 25/01/2022 22:59

Today, I'm struggling with my mental and emotional health, as well as my marriage. Our 25 year-old daughter, who is failing at adulting, wants to move back in after only being gone for slightly over a year. I love my child, but she's a nightmare to live with. I'm gonna run away from home. FML

I agree, your life sucks 1 279

You deserved it 387

The life script

By Anonymous - 21/01/2022 13:59

Today, I'm stuck between my absolute resolve to never have children, due to how abhorrent I find the idea of having to raise them to adulthood, and my fear that if I don’t have any, I’ll end up old and alone, probably die alone, and the body won’t be discovered until a neighbour notices the smell. FML

I agree, your life sucks 1 020

You deserved it 559

Gaslighting 101

By mommy issues - 03/12/2021 19:56 - United States

Today, my mom refuses to believe that she’s responsible for my anxiety and nervous bowel conditions. She has screamed and berated me literally every day since I can remember. She would burst into my room and accuse me of hiding someone in there, and constantly used her religion to bully me. FML

I agree, your life sucks 1 228

You deserved it 150

Wow, thanks, I'm cured!

By Anonymous - 23/11/2021 20:01

Today, I got the best advice for my depression and anxiety from my parents and relatives: "Get it out of your head, there's no such thing. And get married!" FML

I agree, your life sucks 1 147

You deserved it 155

Classic

By Anonymous - 16/11/2021 17:01

Today, I went to the cinema. The lady at the reception gave me my ticket and wished me a good screening. My reply? "Thanks, you too." FML

I agree, your life sucks 649

You deserved it 315

I'm totally wired, can't you see?

By Anonymous - 03/11/2021 20:00

Today, because of my new job, I'm so tired I can’t think straight anymore. Long hours to make a sterling first impression? Nope. I haven’t even started working yet, I’m just exhausted because it all stresses me to the point I can’t sleep at night. FML

I agree, your life sucks 806

You deserved it 271

No rest

By Anonymous - 30/10/2021 11:00

Today, I'd booked a day off work so I could sit and read books all day. I told my wife this, and her response was basically, "Well since you're at home not doing anything important, here’s a list of jobs that need doing." I wasn’t aware enjoying reading counted as doing nothing important. FML

I agree, your life sucks 740

You deserved it 364

Treat yourself

By dll - This FML is from back in 2012 but it's good stuff - Canada - Calgary

Today, I had a bubble bath to help me relax. I was more stressed out by the sound of all the bubbles popping than I was to begin with. FML

I agree, your life sucks 20 369

You deserved it 9 135

Panic! At the Door Handle

By Anonymous - 29/10/2021 05:00

Today, I told my boyfriend I’m pregnant. He immediately had a massive panic attack about how a kid is going to ruin his life and split us up, because obviously I’ll choose the baby over him. We’re now in hospital because he hyperventilated, passed out and fractured his skull on the door handle. FML

I agree, your life sucks 1 693

You deserved it 347

What a cult

By not the same thing! - 12/10/2021 08:00 - United States

Today, I had an argument with my husband. I’m a stay at home mom with a six, three, and one year-old. He insisted that we homeschool, so I literally never get a break. When I told him I need people to talk to, he replied, "Why? You talk to the kids all day!” God forbid I should interact with other adults. FML

I agree, your life sucks 1 335

You deserved it 203

But there's panic on the streets of Carlisle

By Panek - 07/10/2021 23:01

Today, I had a panic attack because my wife yelped at me. What did I say that made her yell? I told her that I had just been diagnosed with a panic disorder that's triggered by people yelling at me. FML

I agree, your life sucks 1 230

You deserved it 162

Grind mindset

By failedgamer01 - 30/09/2021 05:00 - United States - Mount Laurel

Today, someone I work with embarrassed me in front of everyone in my job; because I wasn’t doing something the way she liked during our meeting this morning. I ended up crying in front of my boss. FML

I agree, your life sucks 945

You deserved it 213

FML on Facebook

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The Top

Today, as always, my parents wait until I go into the kitchen to drop what they’re doing, rush into the kitchen, and stare at me while I’m making food. They also comment on what I’m eating. I’ve had seven therapists and none of them were able to help me with my embarrassment surrounding food. FML

I agree, your life sucks 1 144

You deserved it 142

Today, my 4-year-old son cut half of my hair when I was asleep because he thought I would look better that way. FML

I agree, your life sucks 26 780

You deserved it 3 443

Today, I was backpacking, and I was in a tent. It had rained all day and finally, I was dry. I settled down in my slightly damp sleeping bag. I woke up halfway through the night with a frog on my face and my feet in freezing cold water. Our tent had drifted into a frog pond. FML

I agree, your life sucks 1 623

You deserved it 437

Today, I talked to my mom about hanging out with her. She got out her phone to schedule an appointment. FML

I agree, your life sucks 26 536

You deserved it 2 993

Today, my husband and I broke the news that I'm pregnant. Our 8-year-old son's reactions so far have been crying inconsolably, trying to punch me in the stomach, and swearing that he won't let me give him a brother or sister. FML

I agree, your life sucks 42 054

You deserved it 5 274

Today, I signed my own plaster-cast to make people believe that I actually have friends. FML

I agree, your life sucks 29 874

You deserved it 7 708