Nervous wreck

Today, while I was showering, a dark object in the shower kept startling me. After about the fourth time jumping, I realized it was my shadow that was scaring me. I am actually literally afraid of my own shadow. FML

Ambushed

Today, my anxiety was so bad that when I was riding my bike on the sidewalk and two pedestrians came walking in the opposite direction, I got so nervous about having to go between them or accidentally hitting them that I fell off my bike, into a bush. FML

Today, I got scared by my own leg fat. FML

Today, I had a anxiety attack about taking my anxiety medicine. FML

Today, I had an anxiety attack because I thought I'd lost my anxiety medication. It ended up being on the shelf right where I left it. FML

Today, I walked into my near pitch-black bathroom and saw a person staring back at me. I woke my whole family up with my screams. The person was my reflection. FML

Nervous Nelly

Today, my social anxiety is so bad that the mere thought of talking to anyone, even someone who isn't even real, makes me feel ill and uneasy. FML

Freaked out

Today, I finally felt motivated to do some exercise. As I got my weights out, I noticed out of the corner of my eye someone moving about outside my window. I got scared and dropped a weight on my foot. The person outside was my own reflection. FML

My brain hates me

Today, my anxiety decided to play a new trick: When I'm trying to go to sleep, I get anxious about having nightmares. It sure does wonders for my insomnia, which I've otherwise completely controlled. FML

Bad trip

Today, I had to accept that my anxiety affects me 24/7, even when while I'm sleeping. I genuinely can't remember the last time I had a pleasant dream after falling asleep. FML