Bad trip

By Anonymous - 24/06/2022 21:00 - United States

Today, I had to accept that my anxiety affects me 24/7, even when while I'm sleeping. I genuinely can't remember the last time I had a pleasant dream after falling asleep. FML
I agree, your life sucks 745
You deserved it 82
Health Mental health Anxiety Sleep Dreams
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cacheson 41

Me too, I have nightmares every single night. It gets easier to live with. There’s a medication that’s been used for ptsd sufferers as a treatment for nightmares called Prazosin, you could ask your doctor about it.

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cuz803 44

Please subject yourself to treatment. As a sufferer from anxiety disorder myself, it can negatively impact the quality of your life. Get therapy Practice meditation Try physical exercise Talk to people who can relate Get exposed to nature Be kind to yourself You can conquer your anxiety, OP. Don't let it bully you into submission.

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AzraelAngelus 15

I can’t remember my dreams

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cacheson 41

Me too, I have nightmares every single night. It gets easier to live with. There’s a medication that’s been used for ptsd sufferers as a treatment for nightmares called Prazosin, you could ask your doctor about it.

2 0
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cuz803 44

Please subject yourself to treatment. As a sufferer from anxiety disorder myself, it can negatively impact the quality of your life. Get therapy Practice meditation Try physical exercise Talk to people who can relate Get exposed to nature Be kind to yourself You can conquer your anxiety, OP. Don't let it bully you into submission.

1 0
Reply Report