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Add a comment - Reply to : #
eatsleepjb you obviously don't know what you're talking about. A hernia is when you tear something internally (a muscle or and organ) and something else (often another organ) pushes through the opening. They can be caused by strain on that particular area such as lifting too much weight. At a gym. The fact that it's a new gym would have no factor in op's hernia. Settle down baby beiber fan.
Sigh. Possible reason the gym could be to blame: Gym employed PT who is underqualified or just generally giving bad advice. Newbies often don't know how much is too much, nor correct form. In most instances the "blame" lies on the user, however you have to remember that something as simple as sneezing can cause a hernia and it has no warning signs. There isn't really blame to be placed in most cases, it is just an unfortunate incident.
Eatsleepjb- I am a very positive and nice person. I normally would NEVER say what I'm about to.. But shut the hell up! What you said in the first place was completely ridiculous. When somebody replied to the comment, you freak out like a little, immature, freakin baby!! You call the person a "retard" and tell them to "stfu".. Take your own advice and shut the fuck up.. And always remember, you shouldn't throw stones when you live in a glass house.. retard!!!
Also, could someone please explain to me why I'm being thumbed down? Spinal hernias exist, and that's how it might be related to the "new gym" part (i know someone who got a spinal hernia after hurting her back in a gym). It could of course also be completely unrelated, but why vote me down for that?
114 - that depends on wether or not OP trained his back as well (some people go there just for cardio) and maybe the change of gym ment OP didn't know how to use the devices properly. Just one of many possibilities. But I guess this post deserves thumbing down, too, for its obvious stupidity.
What's herniated? You don't just have "a hernia," something in your body has to be herniated - there are a lot of different kinds.
Go to the Doc Bastard. He will heal you with his magical unicorn powers. Then, have fun at your new gym. :)
Now you've got a nice bulge to show off to the ladies. Get you a Speedo!