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dont feel bad a went to turn a door knob and my shoulder came out of place and tore a few of the inner muscles. i now have to get surgery that will cost thousands of dollars since the muscles wont heal on their own.

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#3 its quite easy to pull a muscle while doing anything mundane.i once sprained my ancle during sleep and spent the next day using the pole of a brush to help me walk

Well you are going to the gym to get yourself into better shape, so that won't happen again if you keep working out. :) I think I pulled a muscle in my finger putting on a sock once haha

dont feel bad a went to turn a door knob and my shoulder came out of place and tore a few of the inner muscles. i now have to get surgery that will cost thousands of dollars since the muscles wont heal on their own.

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