Today, I decided to get in shape for swimsuit season, so I went to the gym. I tried to lift a barbell up and over my head, which was fine, until I dropped it. Exercise earned me a concussion and a neck brace. FML
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By
igg125
| 30
Start with body weight.
By
emmatheamazingx
| 17
Brace yourself
Comments
By
feven
| 32
Start easy and know yourself
Reply
ThatHorse
| 15
Also learn the proper form for various exercises and consult people who've been training with free weights for a few years.
By
igg125
| 30
Start with body weight.
Reply
xlord
| 27
Exactly. You don't just decide you want to go to the gym, pick up some weights and copy what the buff guys are doing.
Stick to your body until you actually understand and have respect for what weights are.
Stick to your body until you actually understand and have respect for what weights are.
Reply
funsizedliz
| 15
That's why I don't excercise
Reply
alexLk
| 2
body weight dumbbel lol
By
TheBadAndGnarly
| 19
No pain, no gain! I believe is the saying.
By
DiamondJoyride
| 9
That's why I prefer to stay inside.
Reply
ohSNAPyall
| 26
I was imagining an indoor gym.
Reply
e_is_for_eli
| 12
but outdoor swimming pool in which to wear the swimsuit
Reply
MisterEx
| 28
Ah yes #23 I always go skinny dipping in indoor pools.
By
username356
| 14
Well at least you were up and trying to live a healthy lifestyle! Sorry that happened op! Just keep at it(:
By
RickySleeves
| 20
That sucks dude. Make sure to have someone spot you next time-weights can be dangerous
Reply
mrlawlor7777
| 26
Weights, just like guns, are not inherently dangerous. Idiots trying to use them are.
By
Oppression_fml
| 19
You should get aids.
By
CaptainRR
| 20
That's why I personally like to stay inside
By
happypenguins
| 24
That really sucks op I hope you have an easy recovery from this injury
By
ASeeR
| 14
bareball is more dangerous than barefoot
Reply
e_is_for_eli
| 12
did you read the FML?