By AbFlab - 01/06/2010 04:35 - United States
Same thing different taste
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By pooh anne - 26/02/2013 20:26 - United States - Fort Smith
That slaps!
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By Anonymous - 10/12/2012 18:09 - United States - Victorville
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Lol, poor you, at least she loves them!
not really^ she's probs jokin around even tho it is mean sorry op
Uh so, she just has to suck up the way you are.
do 2-3 sets of 50-70 situps per night and you'll have sick abs in no time. the key is to do each set as fast as you can without stopping. take 3-5 minute break between each set. gl!
lol she would of bitched at himm
#7: actually, doing a lot of situps as fast as you can is more of a cardio exersice. To train the muscles, you better do slow situps and use a weight. Also, even the most well-trained thick abs will be invisible when they're covered with a half-inch layer of fat (and having a half-inch layer of fat is fairy normal, even with a slim build).
Don't be too hard on yourself OP. If you really want abs, do it for yourself. :)
44 no need to follow complicated programs, OP, just keep dieting and working out , don't give up too fast!! also ask your trainer maybe you're making some mistakes concerning nutrition plan etc. good luck with that, I believe in you. I know how hard it is when no one believes in your strength but i know you can .
in my opinion adding cardio helps but doing sit ups isn't gonna help much you have to add in other ab workouts that work the lower upper and obliques.
18 is correct. Also an ab exercise I like to do is to lay on a bench longways with my legs hanging off mostly and pull my legs up to a perpendicular position to my upper body. Your body starts as a straight line. It works out a lot of muscles and is really good! Also, add protein to your diet (whey protein) to promote muscle development! You can also go to bodybuilding.com or tips.
ewwwwwwwwwwwwwwwwwwwwwww I saw your picture and said ew for a good five minutes. ewwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwww
actually 18 is not correct, only the weight part. it's better to do the reps fast becuase that's how your abs feel the burn/workout, going slow will only make em bulky, and if that's what your going for then nvm, but other wise to tone up you have to go fast
#75 thanks for the backup! I have had a well defined 8 pack in the past so i know for sure my method works. I'm sporting a regular six pack now due to being laaaazy!
25--Very mature solution. FYL.
dont worry OP, theres more of you for her to love!
She obviously likes you still if she's with you! Don't be too hard on yourself! She was just joking.
lol wow, gl anyway
fatass
Jackass
Dumbass
Comment moderated for rule-breaking.
Show it anywayKeep telling yourself that Catherine...
LOL at least she's honest !
i love flabby abs they make me horny too
lol 6 "flab"
Oooh, aren't you a hurt little soul. She probably meant well.
Thank you I'll tell him! Although he doesn't look very cute right now actually, he has scabies (I'm already treating him for it, don't worry) and it's giving him very higgledy-piggledy fur.
uw konijn is lelijk
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Lol, poor you, at least she loves them!
Dude, abs aren't an easy thing to achieve. They can take years. Be glad your girlfriend was at least trying to be nice. And if youre miserable trying to get them, then don't bother anymore. Your girlfriend should still like you regardless of your flabyness.