By Anonymous - 27/08/2013 18:39 - United States - East Northport
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That's such horseshit, appeal to one of the other coaches since there are normally more than one. That actually shows you have the best fitness there, yes I am a fellow football player, carry on.
my coach would actually get mad at me if i threw up. yes it shows youre working hard, but pushing youraelf to the point of throwing up is dangerous and not healthy. if done repeatedly, it can cause many problems due to the acidity of your stomach acid and bile (like causing damage to your esophagus and mouth).
I throw up when ever I work too hard. I don't know what it is but my whole life, even though I'm in good shape, I puke after a difficult workout. I can feel it coming and I can hold it in till after but then it just comes out. Pretty disgusting I know but it just happens.
95- do you drink while working out? if so, how much? chugging water down during a work out can actually be bad and cause you to throw up. you need to take small sips every once in a while. or maybe your electrolyte levels go down. when i exercise, i can only take gatorade or powerade because water doesnt have electrolytes, and i would throw up or pass out
thats really weird. if you havent, you should get that checked out, just to make sure everything is okay. i also have a really low iron and hemoglobin level and it causes me to get nauseous after being active. throwing up repeatedly is really detrimental to your health and you should find the reason before something bad happens to you :/ good luck with everything :)
Stay hydrated. Drink water the entire day before the intense workout, then drink it sparingly when you are exercising; too much during the time can cause cramps and stomach tenderness. Also eat plenty of healthy food at lunch then eat a sugary granola bar or something similar right before you run. Anyway, that coach sounds awful. At least you made it through the two hours before you puked!
Jesus guys, get your shit together. Vomiting can be caused from over exercising no matter how hydrated you are. OP tried there hardest during the practice and the coach was a dick. Also, vomiting from over exercising isn't potentially dangerous for your health, just a sign that you should take a break.
the coach shouldnt do that. if he noticed you running well wouldnt he have said something? was he to focused on his phone?
Do you really want to play for such an asshole? Count your blessings that he cut you. If that's the way he thinks, imagine his reaction if you miss a penalty kick.