Getting on

By Kelly - 05/07/2022 22:00

Today, I learned the hard way that age is not just a number when I completely threw out my back while sitting on the ground, gently tossing a ball. FML
I agree, your life sucks 827
You deserved it 104
May Day: Lily of the Valley and Misunderstandings
When lilies of the valley bring good luck... or not! Discover the stories behind every little bell! More…
Previous FML Next FML

Same thing different taste

Next

Top comments

cuz803 44

Time for a permanent lifestyle of fitness! One of my favorite subjects: - Do morning and night stretching (try yoga or tai chi) - Do calisthenics, cardio and weightlifting - Eat a balanced diet - Get adequate sleep - Do not sit or lay down too much. You're better off standing too much. Do this for the rest of your life and you will less likely throw out your back

3 0

Comments

cuz803 44

Time for a permanent lifestyle of fitness! One of my favorite subjects: - Do morning and night stretching (try yoga or tai chi) - Do calisthenics, cardio and weightlifting - Eat a balanced diet - Get adequate sleep - Do not sit or lay down too much. You're better off standing too much. Do this for the rest of your life and you will less likely throw out your back

3 0