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I've been there with my kneecap, OP. It's not beautiful at all.

Someone knee-ds attention.

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Someone knee-ds attention.

I've been there with my kneecap, OP. It's not beautiful at all.

Welcome to the club OP, try doing on the hills of San Francisco, that's something I'll never forget

I dislocated mine rollerblading. Apparently, planting your foot and turning is a bad idea.

At first I thought the FML part was that it happened because your sister tackled you, not that your knee dislocated. Then I remembered most people don't have dislocations almost every day. Do RICE procedure and look into something to hold your knee caps in place while the muscles and tendons heal.

I've done that, it is so freaking painful.