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By - / Thursday 21 February 2019 17:00 / United Kingdom - Derby
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By  Miss Beep  |  10

I get the same way, I've tried three different kinds and always have an attack because I'm scared that I don't know how I'm gonna react to it ❤ hang in there

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By  simmpandher  |  24

Sorry to hear OP! I personally take ativan when I feel a panic/anxiety attack coming on and feel better within minutes. It's not a daily pill I take, I only take it once I feel I'm going into panic mode. Medication might not be for you, if that's how you're feeling. Visit your doctor to see if theres other ways you can cope.

By  Miss Beep  |  10

I get the same way, I've tried three different kinds and always have an attack because I'm scared that I don't know how I'm gonna react to it ❤ hang in there

By  bl3ur0z3  |  16

I do too because I worry that I'm putting unnecessary chemicals in my body and anxiety is a psychosomatic symptom to begin with and I'm a loser for needing this and it's going to pass, but in the meantime I literally feel like I'm dying and maybe I'm actually dying and mistaking it for a panic attack and I need to lie down and either it'll pass or I'll die.

By  puffita914  |  1

I have really bad anxiety, idk where it comes from I feel like I’m gonna die, I try to keep my mind busy and exercise that helps a lot also I have sex with my husband and it helps me not think of it.

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