Today, I finished the first month of a diet and exercise program designed to help me lose weight. To keep myself motivated, I have avoided the scale the entire time. I weighed myself today. I've gained 6 pounds. FML
Collection
Thanksgiving
Questions about your love life, a burnt turkey and the cousin who knows everything: Thanksgiving, a contact sport.
Same thing different taste
Don't attempt this
Today, after I completely starved myself for a week and exercised every day in an attempt to lose weight, I instead gained 5 pounds. FML
Weight is just a number
Today, I was proud of going to the gym 3 times a week (instead of once a week) to get in relative shape. I even started doing light cardio and (I thought) started to eat better. I've gained six pounds, despite watching what I eat and even increasing the resistance on the exercise bike that I use. FML
Today, I finally weighed myself after going on a strict diet of only fruits, vegetables, and coffee. I gained weight. FML
Work it
Today, after a full year of vigorous exercise 7 days a week, and a strict diet of vegetables, fruits, and water, I can proudly say that I've lost half a pound. FML
Muscle mass?
Today, after drastically changing my diet, going to the gym regularly, avoiding excess sugar and carbs, upping my protein, I’m still as fat as ever. In fact I weighed myself this morning, and I’ve gained 12lbs in 2 weeks. FML
Heavy
Today, I went in for a doctor's appointment. When I got on the scale, I was really excited to see that I'd lost ten pounds since the last time I weighed myself at the gym. The doctor then severely lectured me on the fact that I had gained twenty since my visit last year. FML
Today, stepping on a scale for the first time in years, I had to lift up my stomach to see the number. FML
Today, I stepped on the scale because I'm trying to maintain a good weight. The scale read that I had lost 6 pounds. Feeling really good about myself, I stepped off the scale only to see that the corner of the scale was sitting on the rug, making the scale mess up and tell me the wrong weight. FML
Bodyshaming king
Today, it's my sixth month of working out 5 days a week, watching what I eat while my family eats like kings, and only losing 2lbs. It's also the day husband said he misses my 20 year-old body and no longer finds me attractive, but that's okay because he "loves me anyways and it's good to know where we stand." FML
Today, is the fourth day of my husband's and my new diet and exercise routine. I've already caught him eating junk food 4 times. He has lost 2 lbs and I've gained 3. FML
Top comments
imapyro1996 4
Muscle?
structuredchaoz 4
Muscle weighs more than fat. If you are excersizing and building muscle mass. That's why
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Comments (245)
slimashli 7
thats good you gained muscle!!!
Dynamite73 25
Muscle bro. Solid muscle. Don't get discouraged.
stfuwtf 21
You most likely lost weight like fat and gained muscle because muscle weighs more than fat good job though you're stronger keep trying I believe in you.
Cavsfodawin 21
Muscle mass weighs more than fat mass so that is probably a good thing.
taintedtruffle 42
Stick with it ! It's not about the scale it's about a healthier life style!
SailorSolaris 43
Measure your weight not of the numbers on the scale, but by the size clothes you wear.