Today, I finished the first month of a diet and exercise program designed to help me lose weight. To keep myself motivated, I have avoided the scale the entire time. I weighed myself today. I've gained 6 pounds. FML
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Wild Nights Out
Last call, bad decisions and 3 a.m. texts you'll regret until noon. Cheers.
Today, after I completely starved myself for a week and exercised every day in an attempt to lose weight, I instead gained 5 pounds. FML
Today, I was proud of going to the gym 3 times a week (instead of once a week) to get in relative shape. I even started doing light cardio and (I thought) started to eat better. I've gained six pounds, despite watching what I eat and even increasing the resistance on the exercise bike that I use. FML
Today, I finally weighed myself after going on a strict diet of only fruits, vegetables, and coffee. I gained weight. FML
Today, after a full year of vigorous exercise 7 days a week, and a strict diet of vegetables, fruits, and water, I can proudly say that I've lost half a pound. FML
Today, after drastically changing my diet, going to the gym regularly, avoiding excess sugar and carbs, upping my protein, I’m still as fat as ever. In fact I weighed myself this morning, and I’ve gained 12lbs in 2 weeks. FML
Today, I went in for a doctor's appointment. When I got on the scale, I was really excited to see that I'd lost ten pounds since the last time I weighed myself at the gym. The doctor then severely lectured me on the fact that I had gained twenty since my visit last year. FML
Today, stepping on a scale for the first time in years, I had to lift up my stomach to see the number. FML
Today, I stepped on the scale because I'm trying to maintain a good weight. The scale read that I had lost 6 pounds. Feeling really good about myself, I stepped off the scale only to see that the corner of the scale was sitting on the rug, making the scale mess up and tell me the wrong weight. FML
Today, it's my sixth month of working out 5 days a week, watching what I eat while my family eats like kings, and only losing 2lbs. It's also the day husband said he misses my 20 year-old body and no longer finds me attractive, but that's okay because he "loves me anyways and it's good to know where we stand." FML
Today, is the fourth day of my husband's and my new diet and exercise routine. I've already caught him eating junk food 4 times. He has lost 2 lbs and I've gained 3. FML
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Top comments
imapyro1996 4
Muscle?
structuredchaoz 4
Muscle weighs more than fat. If you are excersizing and building muscle mass. That's why
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Comments (245)
Jollymanroper 1
what 186 said.. just eat 500 calories less a day.. means you'll lose weight and once you've lost enough go back to eating even not excess. If you do some crappy water diet it'll work for a week you'll be unhealthy as shit and feel crap
baconboy_42 8
Muscle weights more than fat, so go by inches instead. I bet you look fine. Keep it up and don't get discouraged.
gms16 2
Muscle weighs more than fat so congrats!
stupdude3 8
Hey, too all the idiots who say "its not muscle you retards." Its called exercise.
RubenTheGreek 8
206,on a diet you can't really gain lean body mass. to you and all the idiots trying to make themselves look smart.
stupdude3 8
And btw, to all the ppl trying to lose fat, try biking 30 a day, or every other day, if you can. It does wonders.
cynthia6480 0
use measuring tape if the scale scares you. maybe you lost inches but gained muscle?
BSCstud 0
Dont worry you can do it!
jibz83 2
You're missing the point
jibz83 2
I wonder if all these people who say muscle weighs more than fat use this argument every time they gain weight. Oh snap, I gained 100 lbs in 1 month and I didn't even exercise? Wow, I'm gaining a ton of muscle!!! lawlfactory
kitsune3 20
Guess what, Captain Smartass? OP mentioned that exercise was part of the program. So shut up and think before you make a dick comment next time.