By howaboutthemcarrots - 14/04/2015 15:08 - Finland - Laajalahti
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they probably were fresh. apples in a decent amount will have a laxative effect. combine that with influx of fiber, more liquid than the body requires and enough fructose (slightly more complex sugar) to make the bacteria in the gut go nuts... well this is a forseeable thing to happen.
saffy66
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Are you sure something went bad? If you've been eating unhealthy and low fibre food, it may just be your body's response to the sudden influx of raw juice and fibre. Sometimes you need to start slow when making dietary changes. But good on you for doing something positive for your health.
Apples are high on that list of natural Laxative. I have babies so if we needed to make them poop my wife would drink apple juice. Next day they would poo their brains out. So if it was concentrated with mainly apples, I'd have to say that plays a solid (or not so solid) part of your issue.
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Are you sure something went bad? If you've been eating unhealthy and low fibre food, it may just be your body's response to the sudden influx of raw juice and fibre. Sometimes you need to start slow when making dietary changes. But good on you for doing something positive for your health.
You'll start a healthy lifestyle with clean intestines.