By Anonymous - 14/05/2016 20:16 - United States - Dearborn
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Don't worry OP, you may have injured yourself, but it's just a sprain. If you broke it, that treadmill REALLY would have gone to waste.
Always test the weight and angle of what your lifting by gradually increasing your effort. I've torn my shoulders, hurt my middle and lower back so many times by trying to do things quickly, that I'm most likely going to be immobile by the time I'm 60. Kudos on lifting with your legs though.