By twobyfour - 15/10/2019 12:00
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I was able to lose that much weight by just having gallstone surgery,and a gallbladder removal surgery. Didn't eat for four days. It was much less painful than I expected.
What does that have to do with OP's situation? Been there OP, I've broken my collar bone twice and ankle once- it always seems to happen when I'm getting really excited to work out and improve my life. Keep the ball rolling with any exercises you can do without using that part of your body. After your pain is manageable of course.