Today, in an effort to be more active, I jumped out of bed ready for a morning jog. Or, that was the plan. Instead, I twisted my knee so badly standing up, it's now locked, and I can't move it. So much for activity. FML
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By
almost_there44
| 26
Don't be discouraged OP. I've lost over 80 lbs and that has come with a few injuries. It's great that you're getting started, so don't let this unmotivate you. If it's too bad, a doctor visit might be needed. Good luck.
By
CheekyRaccoon
| 27
I was once an adventurer, but I'm unable to do as much, since the day a projectile hit my knee.
COMMENTS
By
tosdyke
| 16
better late than never...
By
whitnayfortooh
| 29
at least you put in an effort. .sorry it turned out poorly op!
By
snackfood0
| 15
That's a knee slapped! Oh wait.... you shouldn't do that.
By
ryan9395
| 12
This reminds me of the spongebob episode where he gets out of bed looking for his name tag and falls down the stairs to feed Gary "Blegh"
By
Dodge4x4Ram
| 46
You definitely KNEE to start slow & stretch properly.
Reply
Taco The Dank
| 27
just no
By
ber4fun
| 23
This is what happens when your body isn't active often enough. Let your knee recover then try again, just don't give up because of this hiccup.
By
mermaidkeels
| 26
Just take the day (or days) to recover and catch up on your favorite shows! Make the best of a bad situation.
By
almost_there44
| 26
Don't be discouraged OP. I've lost over 80 lbs and that has come with a few injuries. It's great that you're getting started, so don't let this unmotivate you. If it's too bad, a doctor visit might be needed. Good luck.
Reply
Dat_Class_Tho
| 26
Wow, good on you #8. 80lbs is nothing to sneeze at.
And I agree, don't get discouraged OP. While your leg is healing, you can avoid going stir crazy with upper body only exercises. Stretches, arm curls, etc will satisfy that need to be active. And you can do them while binging Netflix :-)
And I agree, don't get discouraged OP. While your leg is healing, you can avoid going stir crazy with upper body only exercises. Stretches, arm curls, etc will satisfy that need to be active. And you can do them while binging Netflix :-)
Reply
Oogly979
| 8
Try not to jump out of bed like a maniac next time. Also take up swimming until your knee can handle jogging again.
Reply
ZeroKool420
| 2
Could stay active by being an adult and working Doing upper body only exercises as u say in ur room like ur 5 cuz renting or owning a property u normally say at home or in the bedroom y would u stay in room alone cuz no1 will love u except dumb mother n unless she's scum she loves her disappointment
Reply
almost_there44
| 26
#24, you must be 5. But I know 5 year old who write better than you, and are not so bitter. Take a nap!
Reply
trucker2
| 33
Put down the smoking devices- your fucked up already
Reply
tantanpanda
| 26
Can't tell if #4 is an idiot or if they're just trolling. Most likely both.
By
Dictionaryspeaks
| 18
Excuses.. excuses... u can still lift bro
By
JMichael
| 25
This why I don't spontaneously decide to do things..