34
By Ouchie - / Friday 7 October 2016 12:51 / Ireland - Celbridge
Add a comment
You must be logged in to be able to post comments!
Create my account Sign in
Top comments
By  almost_there44  |  23

Don't be discouraged OP. I've lost over 80 lbs and that has come with a few injuries. It's great that you're getting started, so don't let this unmotivate you. If it's too bad, a doctor visit might be needed. Good luck.

Comments
By  ber4fun  |  23

This is what happens when your body isn't active often enough. Let your knee recover then try again, just don't give up because of this hiccup.

By  almost_there44  |  23

Don't be discouraged OP. I've lost over 80 lbs and that has come with a few injuries. It's great that you're getting started, so don't let this unmotivate you. If it's too bad, a doctor visit might be needed. Good luck.

Reply
  Dat_Class_Tho  |  26

Wow, good on you #8. 80lbs is nothing to sneeze at. And I agree, don't get discouraged OP. While your leg is healing, you can avoid going stir crazy with upper body only exercises. Stretches, arm curls, etc will satisfy that need to be active. And you can do them while binging Netflix :-)

Reply
  ZeroKool420  |  2

Could stay active by being an adult and working Doing upper body only exercises as u say in ur room like ur 5 cuz renting or owning a property u normally say at home or in the bedroom y would u stay in room alone cuz no1 will love u except dumb mother n unless she's scum she loves her disappointment

Loading data…