Speaks for us all
By Adan - 13/11/2020 17:58 - Pakistan - Peshawar
By Adan - 13/11/2020 17:58 - Pakistan - Peshawar
By Anonymous - 23/05/2022 03:00 - United States - Santa Rosa
By Anonymous - 23/09/2023 18:00 - Australia - Sydney
By Anonymous - 25/11/2022 22:00 - Europe
By Anonymous - 01/06/2012 14:29 - Austria - Vienna
By Anonymous - 07/05/2024 15:00 - United States - Normal
By Too Late - 19/12/2019 03:00 - United States - Sheboygan
By Anonymous - 04/11/2023 20:00 - United States
By Anonymous - 21/06/2023 00:02
By college estudiata - 27/06/2015 00:57
By riya - 29/09/2018 05:00
Welcome to the party, pal!
Sounds like you might need professional help. What you're describing are symptoms of various conditions such as depression, ADHD, anxiety ect. a Psychiatrist or psychologist will be able to help guide you through the best course of action should you be diagnosed with a condition. Weather it be through meds or counselling sessions I hope you get the help you need to be able to get yourself back into a healthy, functioning state of mind.
btw if your condition is mild enough, your GP can also diagnose it and prescribe pills.
You need to see a mental health professional about your anxiety. It’s impairing your executive functioning, that’s why you feel overwhelmed and paralyzed. You’re not lazy, you’re unwell. Please seek help and be safe.
sounds like you know what needs to be done. so start doing it one step at a time. little goals!
Let's start with the bath. You know the steps, and you know the outcome. Shower, wash your hair, wash your body, dry yourself and wear comfy pajamas. Done!
Keywords
My parents said the exact same thing when I told them I'd been diagnosed with depression. I can't hear your voice, but I can hear the same unsympathetic tone they had in your words, and nobody needs that. Especially right now.
Sounds like you might need professional help. What you're describing are symptoms of various conditions such as depression, ADHD, anxiety ect. a Psychiatrist or psychologist will be able to help guide you through the best course of action should you be diagnosed with a condition. Weather it be through meds or counselling sessions I hope you get the help you need to be able to get yourself back into a healthy, functioning state of mind.