My body hates me
By Justin - 20/05/2021 22:01
By Justin - 20/05/2021 22:01
By j4y - 29/01/2009 00:30 - Canada
By foreveralone15 - 24/06/2021 10:59
By Sayahh - 07/01/2017 08:07
By ThisGuy97 - 12/08/2011 20:46 - United States
By clitorasaurus - 21/08/2010 06:09 - Canada
By Anonymous - 30/01/2021 17:01 - United States
By AnonThoughts - 24/10/2019 06:00
By FlabbyPants - 06/01/2015 02:51 - United States - Fort Myers
By crossfitter - 21/05/2015 12:22
By WIIslave - 14/12/2009 07:49 - United States
You likely pulled it earlier than you think. It was after your muscles cooled down that it was noticeable.
You need to stretch more, mate. From a gym brother to another, do some yoga or tai chi.
I've been there so many times, my hips have gone out from me sneezing, my sciatica was messed up for a while, I've put my back out by simply leaning a tiny bit towards the mirror while I washed my face (can't see without my glasses lol) I agree just do some stretching each day, but do that once you've healed and start slow! I hope you feel better soon!
Probably overworked your muscles then.
Keywords
You need to stretch more, mate. From a gym brother to another, do some yoga or tai chi.
Probably overworked your muscles then.