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By  phybreawptic  |  13

When a sprain happens, one or more ligaments is stretched or torn. A strain is an injury to a muscle or tendon (fibrous cords of tissue that connect muscle to bone). In a strain, a muscle or tendon is stretched or torn. Anyone can get a sprain or strain. Either way, YDI

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By  phybreawptic  |  13

When a sprain happens, one or more ligaments is stretched or torn. A strain is an injury to a muscle or tendon (fibrous cords of tissue that connect muscle to bone). In a strain, a muscle or tendon is stretched or torn. Anyone can get a sprain or strain. Either way, YDI