Ouch. So sorry.

Start the day with some stretches

More like start the day with some physical therapy. I've injured myself many times before and needed PT. Perhaps OP can benefit from it, too?

Sleeper in the sheets, broken in the streets.

This FML hurt me on a personal level and this made me laugh instead of being horrified (made me think of ankle injuries and I'm sensitive to that) so, legitimately, seriously, and from the bottom of my heart, thank you.

Ouch, sounds painful...

I wonder why you only had three days of freedom before this happened...