Health, Insomnia and Sleep: Late night

Late night

By Ring a ding ding - 15/10/2023 21:00 - United States

Today, because my room was cold as ice, I couldn't sleep in there, so I went to my living room. It was at that moment that I realized just how bad my tinnitus is when I don't have my fan or any other form of constant noise to drown it out. I couldn't stop focusing on it, so I remained awake all night. FML

I agree, your life sucks 587

You deserved it 113

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Same thing different taste

Out in the sticks

By Anonymous - 25/07/2022 18:00 - France

Today, after years of restless sleep in a noisy city, I finally moved to a very quiet place. So quiet that I realized I have tinnitus. I need to play background noise to cover it, so I can manage to get some sleep. FML

I agree, your life sucks 919

You deserved it 102

Shut up

By SoundConfuser - 13/10/2010 11:58 - Australia

Today, after spending the three previous nights cursing the noisiest bird alive that continually disrupts my sleep to the point where I just want to smash the damn thing's head in with a rock, I realised it's been my pedestal fan the entire time. FML

I agree, your life sucks 7 460

You deserved it 32 227

By shadowsorel - 30/08/2012 20:34 - United States - Chicago

Today, I have a cold, and was stuck sleeping in bed. My roommate decided to wake me up by sticking headphones in my ears and playing heavy metal on full volume. This is the third time this week. FML

I agree, your life sucks 24 401

You deserved it 2 656

By sleepless - 20/06/2009 05:28 - United States

Today, my insomnia started back up again. It was too late to get something to help me sleep so I was lying there wondering what I should do. I decided to listen to some ambient music. It helped a lot, but when I was about to fall asleep my parents decided to start doing 'it'. FML

I agree, your life sucks 53 040

You deserved it 2 901

Noise pollution

By SHUT UP - 28/09/2022 04:00

Today, I turned on the air conditioner in my room, even though it's absolutely freezing in there. Why? To drown about my mom and brother talking. My mom swears that they aren't arguing, but they're so damn loud that it doesn't even matter. They know I'm autistic and that I have hyperacusis. However, they don't care. FML

I agree, your life sucks 1 046

You deserved it 235

Earthquake

By Bolin - 17/05/2021 08:08

Today, I have to sleep in another room, with the door closed, because if I don't, my girlfriend's snoring will keep me awake. I was diagnosed with chronic insomnia because of this. FML

I agree, your life sucks 916

You deserved it 118

In for the long haul

By Sick - 24/12/2022 11:00 - United States

Today, I'm trying to sleep off a cold as my roommate plays video games in his adjacent room. He doesn't rage or get excited often, and he can control it even more if he really needs to, but it's still enough to keep me painfully awake, along with my cold. Every minute feels like an eternity. FML

I agree, your life sucks 765

You deserved it 190

By Lapis - 20/12/2009 19:42 - United States

Today, I woke up to a quite frigid room, which wasn't out of the ordinary since my building's heat is broken. But I realized that the extra cold I was feeling was due to the snow piled up on my bed. It had snowed 20 inches last night. My mom had apparently opened my window. FML

I agree, your life sucks 33 958

You deserved it 2 879

By rockefoe - 30/06/2010 08:04 - United States

Today, I was studying late and kept hearing weird screeching sounds from outside. I couldn't figure out what it was and started getting really freaked out. It wasn't until later that I realized it was just my nose whistling. FML

I agree, your life sucks 11 823

You deserved it 33 470

By elena02 - 21/11/2015 19:45 - United States - Wayne

Today, my house is so cold that I chipped a tooth from chattering so hard. FML

I agree, your life sucks 23 436

You deserved it 2 955

RichardPencil 30

Monday 16 October 2023 4:34

Just turn on the TV. That noise is less annoying than tinnitus.

Anderling 32

Monday 16 October 2023 9:12

Couldn't you have just moved the fan as well, or pointed it away from you in the bedroom? I'm very sorry for your circumstances, I had stress-induced tinnitus for a few weeks and I would've done anything to get rid of it then.

Comments

RichardPencil 30

Monday 16 October 2023 4:34

Just turn on the TV. That noise is less annoying than tinnitus.

Anderling 32

Monday 16 October 2023 9:12

stickyface 15

Monday 16 October 2023 16:10

Try a white noise app on your phone, too. It seems to help when you can't get other ambient noise to drown out the ringing.

RichardPencil 30

Monday 16 October 2023 21:45

That's so racist! What would that even sound like? "Get off my lawn! My mom's casserole is the best. My 401(k) is doing nicely. Where's my Pottery Barn catalog?"