Today, I realized why my lavender products were no longer helping me calm down. I use lavender so much when I'm anxious that I've associated the smell with anxiety. FML
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By
Chazzster
| 20
OP, I urge you to see a psychologist or counselor. Obviously anxiety has become a serious issue in your life and that can interfere with the rest of your life. This sounds like it needs professional attention not home remedies and soothing scents. I have a brother who suffers from anxiety attacks and I know that this can be serious.
By
real life problems
| 26
Are you anxious to try something else ?
Comments
By
real life problems
| 26
Are you anxious to try something else ?
By
NostalgiaFreak9
| 40
Ahhh, good ol' classical conditioning.
By
Chazzster
| 20
OP, I urge you to see a psychologist or counselor. Obviously anxiety has become a serious issue in your life and that can interfere with the rest of your life. This sounds like it needs professional attention not home remedies and soothing scents. I have a brother who suffers from anxiety attacks and I know that this can be serious.
By
Lobby_Bee
| 16
Lavender is like a bandaid, you need to get down to the root of your anxiety problem and treat it from there.
By
Ahmed Sakr
| 12
Go see a psychiatrist.
By
Luke16eirb7deneuwn1
| 20
Try something that you always smell when you're relaxed.
By
hellphone_fml
| 37
I did that with a phone game that required no brain use. it calmed me down, but when I tried to play it when I was fine it made me anxious. we can't win
By
RichardPencil
| 27
Switch to chocolate. I don't know if it'll help, but having a bunch of chocolate products around would be delicious!
By
ThrottleJockey
| 34
Is your name Pavpov?
By
I'madumbass
| 19
Step 1: Get another smell
Step 2: Please give those lavender things to me because I am in desprate need for relaxation, and not much is working, and I am willing to try this
Step 2: Please give those lavender things to me because I am in desprate need for relaxation, and not much is working, and I am willing to try this