By skinnyguy23 - 10/09/2014 22:40 - United States - Briarcliff Manor
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Well, when you're buff enough to bench press a car, who'll be laughing then?
Well actually bud, he could do pec fly's, dumbbell press, incline dumbells., he could do push-ups. That's 4 different exercises for chest, he would be well on his way to building strong Pectoral muscles if he increases the weight and progressively overloads his workout. So if you don't mind, don't talk about things you don't understand.
#25 That's misinformed. Only doing those exercises isn't adequate to fully workout your pecs. While dumbell presses are good, they're not the same as a regular bench press, and OP would have to spend a lot of money to constantly buy increasingly weighted dumbbells. Point is, dumbbells are not ideal for chest. Hence my original reply to #1. Oh and don't ever be condescending towards me. I've been working out regularly (3-5 times a week) for a few years now. I know very well what I'm talking about, "bud".