By Mayo - 04/12/2018 13:30
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Weighing 150lbs doesn't mean anything. Are you 5'2"? 6'4"? Male? Female? Do you have a gut or a six pack? Weight, without other variables, is useless for telling what sort of shape you are in.
Yeah, but Male is surely the default, so I thought I'd ask. 150 is also an unhealthy weight for 6'8". Fitness goes in multiple directions. A fitness model's job probably does entail telling people to get in shape. I couldn't name a single fitness model, I'm not entirely sure what they would do but I'm imagining either a youtube 'star' who makes workout videos or someone who poses in Men's/Women's Health magazines and things like that. Getting people to use their products is their job.
The first question I have is, "how tall are you?" Just because you weigh 150 lbs, it does not mean you are in shape. If you are 5' tall and 150 you are FAT and need to lose some weight. If you are 6' tall and 150 then you need to gain a few lbs. Either way, your weight does not really determine your fitness.