Weighing 150lbs doesn't mean anything. Are you 5'2"? 6'4"? Male? Female? Do you have a gut or a six pack? Weight, without other variables, is useless for telling what sort of shape you are in.

You can still be out of shape even if you aren't over/underweight

Ummmmmm.....Who cares?

I weigh about 140lbs (63kg in normal people units) and while I have some muscle mass I am DEFINITELY not fit and have still loads of fat to lose. Weight itself means nothing.

Fitness models literally make money from telling other people they’re not good enough and to buy whatever they’re selling.

I’m 5’5” 135lbs and in HORRIBLE shape. Winded at the drop of a hat, can’t run worth crap, can’t lift. Your weight means next to nothing without more info.

The first question I have is, "how tall are you?" Just because you weigh 150 lbs, it does not mean you are in shape. If you are 5' tall and 150 you are FAT and need to lose some weight. If you are 6' tall and 150 then you need to gain a few lbs. Either way, your weight does not really determine your fitness.

5’3, 120lbs and definitely not in shape lol.

There's a lot more factors to take into account than weight when talking about overall fitness.

Tell her she needs to put some meat on her bones cuz you’re a plumpa-humpa. More cushion, more pushin’— know what I mean ;)