Need help
By misty - 16/04/2021 05:00
By misty - 16/04/2021 05:00
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Maybe visit youR Doctor. they can prescribe meds that will help. Don't wait they will make you feel better, i promis
You obviously need some of psychiatric help.
This is a sign of depression. Go talk to your doc and ask for help. I’ve had a therapist for years, I have shit days, bad days, okay days good days and fantastic days, and then I fall down and I’m back in the bottom of the pit for a week or two thinking bad thoughts about suicide etc, but I’m slowly getting better and having these pit falls less often and shorter length of time. You will be okay but you need to ask for help first.
It's something you can't control. And that's okay
sounds like you're having anxiety this causes you to dwell but anxiety and depression go hand in hand so please go talk to somebody and get yourself some help trust me it does wonders just to simply talk to a professional
Keywords
This is a sign of depression. Go talk to your doc and ask for help. I’ve had a therapist for years, I have shit days, bad days, okay days good days and fantastic days, and then I fall down and I’m back in the bottom of the pit for a week or two thinking bad thoughts about suicide etc, but I’m slowly getting better and having these pit falls less often and shorter length of time. You will be okay but you need to ask for help first.
It's something you can't control. And that's okay