Health, Healthy Lifestyle and Diets: Healthy goals

Healthy goals

By Sana Kim - 10/03/2024 14:00 - United States

Today, I had decided to fast after my cheat weekend, because I gained four pounds. I'm aiming to be 103 lbs, but after my cheat weekend I was 106 lbs. Somehow, my weight is not moving at all and I've been fasting for two days. I don't think I can do this anymore. FML

I agree, your life sucks 123

You deserved it 738

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Same thing different taste

Muscle mass?

By Anonymous - 22/03/2024 13:00 - United Kingdom

Today, after drastically changing my diet, going to the gym regularly, avoiding excess sugar and carbs, upping my protein, I’m still as fat as ever. In fact I weighed myself this morning, and I’ve gained 12lbs in 2 weeks. FML

I agree, your life sucks 424

You deserved it 130

By Anonymous - 15/06/2010 19:31 - United States

Today, I finally weighed myself after going on a strict diet of only fruits, vegetables, and coffee. I gained weight. FML

I agree, your life sucks 31 177

You deserved it 22 458

By Anonymous - 14/09/2011 18:21 - United States

Today, I finished the first month of a diet and exercise program designed to help me lose weight. To keep myself motivated, I have avoided the scale the entire time. I weighed myself today. I've gained 6 pounds. FML

I agree, your life sucks 31 687

You deserved it 5 940

Barf!

By TPelekakis - 08/06/2016 17:01 - United States - Kingsport

Today, I lost the 5 pounds I had gained over the last few weeks. I had vowed to do whatever it took to lose that weight, and I actually did, when I caught a horrible stomach bug. I'd eat my words, but I'm pretty sure I'd just end up throwing them up. FML

I agree, your life sucks 11 760

You deserved it 1 038

By foreverafatty - 31/03/2011 05:49 - United States

Today, I learned that I can work out for over an hour a day, cut my daily calories by almost half, keep careful track of my diet, drink nothing but water, and not lose a pound. But I can sure as hell gain weight after one dinner at a buffet. FML

I agree, your life sucks 30 624

You deserved it 15 789

No pain, no gain

By skinny & doomed - 06/06/2021 20:01

Today, after two full months of trying to gain weight, I haven’t gained a single pound. Instead, I now have severe and irreversible digestive problems from overeating. FML

I agree, your life sucks 862

You deserved it 199

Doctor time!

By Habits - 10/07/2023 12:00

Today, and over the past six months, after 20+ years of habits aiming at not gaining weight and succeeding in doing so, I've suddenly LOST a lot of weight at 40 years-old due to bad circumstances. No matter how hard I try or how much I eat, my system just seems to have forgotten how to build fat. FML

I agree, your life sucks 580

You deserved it 138

It's called getting old

By Anonymous - 06/05/2022 00:01

Today, and since the pandemic started, I have gained back 80 of the 150lbs I painstakingly lost via diet and exercise in the 5 years leading up to the pandemic. Despite trying multiple methods that worked before and some new ones, I cannot seem to stop the weight from piling on. FML

I agree, your life sucks 1 005

You deserved it 191

By bummed - 10/01/2010 05:35 - United States

Today, I finished up a week of this new "Liquid Foods" diet I learned about from a friend. After a week of denying myself of my favorite foods and eating only non-fat yoghurt and smoothies, I have not only gained 2 pounds, but have diarrhea. Just in time for my anniversary. FML

I agree, your life sucks 11 425

You deserved it 31 749

By hungry - 01/01/2015 05:50 - United States

Today, is the fourth day of my husband's and my new diet and exercise routine. I've already caught him eating junk food 4 times. He has lost 2 lbs and I've gained 3. FML

I agree, your life sucks 35 742

You deserved it 3 999

protoskore 27

Sunday 10 March 2024 21:07

that's not how it works. fast too long and your metabolism slows down to compensate for the lack of calories

Ubehage 32

Sunday 10 March 2024 21:47

You have to keep eating, but at the same time burn off more calories than you eat.

Comments

Taurus_ChicKa 36

Friday 22 March 2024 4:02

First of all, if you only weigh 106, lucky you. I'd happily trade with you. Second, fasting is a terrible way to lose weight. You're basically starving yourself, which could do serious damage to your body, including sending you on the road to things like anorexia and bulimia. You still need to eat even when you're on a diet. Just watch what you eat, and mind your portions.