Today, after years of being guilted for never attending family gatherings, I told my aunt that seeing her son’s face is triggering for me, because he sexually assaulted me as a child and our family swept it under the rug, and acted like it never happened. She told me to grow up, and hasn’t said a word to me since. FML
Today, after going on a fly-killing spree all around my house, I had the most ridiculous nightmare where I was terrorized by a fly that looked like it was having a seizure whenever it was flying. When it landed on my arm, I woke up and felt a strange sensation on my arm. Great, I didn't want to sleep anyway. FML
Today, my eleven-year-old daughter complained that she has "no serotonin.” I fear what is to come for her. FML
Today, I woke up sick from crying all night because I got dumped by a dude who couldn't stand my tone of voice, which I can’t completely control because of my Asperger's. FML
Today, I was invited into a group chat on Skype. Everyone ignored everything I said, so I got pissed and started yelling at them. Then I realised my microphone wasn't plugged in right. FML
Today, I realized the only way for me to actually socialize is to smoke a joint. FML
Today, after years of restless sleep in a noisy city, I finally moved to a very quiet place. So quiet that I realized I have tinnitus. I need to play background noise to cover it, so I can manage to get some sleep. FML
Today, despite the fact that I'm 20 years-old, my parents never allow me to go out and have fun with my friends, under the pretext that I'm a girl. I'm stuck at house all year long, I only go out to the college they forced me to study at, and they decide everything about me. I’m tired. FML
Today, I suddenly was in my kitchen, preparing some food. I don't remember making this food, or anything else that I did today. Yesterday and the day before are also gone. My house is clean and nice, but my cat is scared of me. FML
Today, it's been half a year that I've been having panic attacks whenever I close my eyes and go to sleep. I wake up everyday feeling guilty for not starting my work ahead of time. All throughout the day, I try to keep on working until night, because whenever I try to sleep, take a break, listen to music, or watch a series, I feel guilty. FML
Today, I thought I'd start my day bright and positive but then people around me started blaming me for almost anything that's not going well for them, like missing pictures, dirty house, and even stains in the kitchen but I don't have anything to do with any of it. FML
Today, I realized just how much of my life I’ve wasted. I was always raised with the “What will people think?” ideology by religious zealots. The anxiety it gave me influenced everything from what I wore, to where I went, even what I studied in school. I wish I’d been strong enough to be myself. FML
Today, my boyfriend has severe dog phobia, and a dog off its lead ran up to him in a car park. He panicked and tried to jump into the car, but the door hit it in the head and it started fitting and seizing. About three people called the police and the dog's owner broke our car window. FML
Today, maintenance came to fix the constantly beeping alarm system near my apartment. They changed it from beeping on-and-off to one never-ending beep, similar to the sound of my sanity flat-lining. FML
Today, my new neighbors moved in. I was assured that it would be a family with two teenagers. The young children playing in the front yard suggested otherwise. This wouldn’t be so bad if I wasn’t autistic, and sensitive to the sounds of screaming kids. FML
Today, and for the past few weeks, I've been hyper-aware of my heartbeat, and super paranoid that it’s just going to randomly stop beating at any time. This is a constant state for me, and it isn’t going away no matter what I do. FML
Today, I was prescribed medication to treat the headaches, caused by the medication to treat the lethargy, caused by the medication to treat my crippling nerve pain, without which I'd be stuck in a wheelchair. FML
Today, after stressing all week about important phone calls, they all went as horrible as possible. My anxiety was right all along. FML
Today, it seems my body wants me to be a hermit: alone in nature for days, I'm fine. Yet to any kind of stress – like being at the office or in a social setting – my body reacts with smelly sweats, extreme bloating, and frequent flatulence. FML
Today, I had to explain to yet another person that I can't tie a knot. Even if someone walks me through the entire process, I never get it. The person in question berated me for not being able to perform such a "simple" task. I truly don't know what I'm doing wrong, and it makes me feel like an idiot. FML
Today, I work at a medical practice with over 30,000 Patients. Due to staff sickness and vacations, we only have 50 appointments available. I work on the phones, taking appointments. FML
Today, the reality of how shattered my mental health is truly hit me when I spent ten minutes crying after a bot beat me at a card game. FML
Today, my brain is all messed up, and my stomach is churning at the thought of going to school, which starts from tomorrow. I was never like this before the lockdown at least. I liked going to school; now I despise it. My social life is now shit, and I have no idea if my mental health is alright. FML
Today, after reading and listening to stories about cheating and failed relationships, I realized that my infatuation for a coworker has begun to dwindle. I don't think I'm psychologically strong enough to recover a failed relationship. FML
Today, I got a phone call from the psychiatrist I had an appointment with next week, telling me that they need to postpone, and the next available session is in three months. This is the fourth time this has happened to me in the last year, with the third doctor. FML
Today, someone stole my Amazon delivery of stress balls from my apartment’s mail room. Now I’m more stressed than before about my stuff getting stolen, and have no stress ball to help. FML
Today, and every time I meet a new therapist for support, I’m told that my issues are out of their scope of practice, and I get referred to someone who’s supposed to more experienced, and then get told the same thing. I’m too fucked up to even get the therapy I need to get better. FML
Today, I'm feeling extremely sick and itchy. I'd bought rats as pets to help with my anxiety, and they gave me ringworm. I now have ringworm in about nine places on my body, including my face. I don’t know which one is worse, being dizzy from the medication or the itching. I’m feeling more anxious than ever. FML
Today, I had to accept that my anxiety affects me 24/7, even when while I'm sleeping. I genuinely can't remember the last time I had a pleasant dream after falling asleep. FML
Today, I realized my brain has degraded so fucking much when I could only do one math question over the span of 24 hours. FML
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