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Top comments
Comments
Completely unrelated. You can't just reference something willy nilly
I liked it :)
89, my dad did, I tried it and I almost died -_- LOL
love that workout!
I guess Insanity was just too insane for you to handle, OP.
Are you...fat?
Are you...stupid?
#4, I'm 5'4 and 125 lbs, and I about fainted trying that workout! Don't be rude.
27- I think that answer was rather obvious.
You can be fat and be fit. You can be skinny and be unfit. You should ask if someone is unfit, not fat.
Uh oh, its the serious police here to ruin everyone's fun.
^This^ At 90kg (200+pounds) and a shade under 5'10" I am way over my 'suggested' BMI, yet I do 3-4 hour long aerobic workouts a week. I have extremely low visceral fat and a waistline under the risk limit, and climbed Penang Hill last week without batting an eyelid. Took months to get to the stage where I could do that though, and I need to stretch the right areas or I'll cramp.... just like any exercise, you need to be smart about it.
Keep at it. You'll be able to make it through one day if you don't give up. But you shouldn't push yourself past a certain point, you could seriously hurt yourself. You should be able to tell when you've reached that point.
#6 is right. I haven't used insanity myself, but if it's anything like p90x, you are encouraged to try your very best AT YOUR current level. Sure it can be tempting to keep up with the training instructor, but it's important to do what you can and keep record of it to improve upon it later. OP must've overexerted herself.
It must have been intense
Good for you for even trying something called Insanity. Also, don't give up, be proud of yourself!
It's ok, don't get too worked up about it.
If you rarely work out I can see how this could happen, perhaps start small, a sanity workout.
Keywords
![FMyLife](/images/v2/logo-fml.png)
![FMyLife](/images/v2/logo-fml.png)
Are you...stupid?
Completely unrelated. You can't just reference something willy nilly