uh yeah that sounds like a quack diet that you learned from a flat earther with a tin foil hat. you might want to return to actually edible foods because clearly this diet is dangerous

Cauliflower. Am I right?

So don't eat this way?

Had a similar experience turned out as an adult I've become more restricted in the amount of dairy my system can handle. If your diet includes dairy try some lactaid. Otherwise try a probiotic, should help. Though long term I think you'll be happier finding a diet you can handle naturally.

Sounds like you need a new diet.

Go back to your old diet of candy, bacon and beer.

That shouldn't be normal with any diet.

Well please tell us what is this new diet so we won't try it.

I am on a diet but don't suffer these symptoms. A diet doesn't have to be drastic. It's simply calories in Vs calories out.. reduce Ur calories by making healthier choices e.g. a toast/egg instead of cereals for breakfast etc

So change your diet??