Pain in the ass
By Anonymous - 17/06/2021 22:01 - United States - Greenville
By Anonymous - 17/06/2021 22:01 - United States - Greenville
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I've been there and it sucks! it's helped me to look up good sleeping positions, pain meds, ice pack, super gentle stretching in that area, get up and walk around a bit but try not to tense that area up! and if it doesn't start feeling better in a week then I would go see a chiropractor if you can. sorry this is happening I know it feels awful
Buy a tens unit. they are a lifesaver and Amazon has them for 30 bucks.
I've been there and it sucks! it's helped me to look up good sleeping positions, pain meds, ice pack, super gentle stretching in that area, get up and walk around a bit but try not to tense that area up! and if it doesn't start feeling better in a week then I would go see a chiropractor if you can. sorry this is happening I know it feels awful
Buy a tens unit. they are a lifesaver and Amazon has them for 30 bucks.