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By
xxlk4xx
| 5
I've been there and it sucks! it's helped me to look up good sleeping positions, pain meds, ice pack, super gentle stretching in that area, get up and walk around a bit but try not to tense that area up! and if it doesn't start feeling better in a week then I would go see a chiropractor if you can. sorry this is happening I know it feels awful
By
Sweetie
| 5
Buy a tens unit. they are a lifesaver and Amazon has them for 30 bucks.
COMMENTS
By
xxlk4xx
| 5
I've been there and it sucks! it's helped me to look up good sleeping positions, pain meds, ice pack, super gentle stretching in that area, get up and walk around a bit but try not to tense that area up! and if it doesn't start feeling better in a week then I would go see a chiropractor if you can. sorry this is happening I know it feels awful
By
Sweetie
| 5
Buy a tens unit. they are a lifesaver and Amazon has them for 30 bucks.