Today, while trying to lift a weight bar at the gym, I ended up cracking my rib cage and almost passed out. My friend, who was supposed to be spotting for me, couldn't help until the last second because he'd snuck off to flirt with a pair of guys halfway across the room. FML
Collection
Autumn: Leaves and Laughter
When the leaves fall, the laughter rises. Discover autumn stories as crisp as dried leaves!
Today, I was working out at the gym. A very attractive girl was watching me work out, so feeling like a stud, I tried to lift a really heavy weight. I failed, got trapped, and watched helplessly as she walked away laughing. FML
Today, I was at the gym with my friends when they invited me to do a few bench presses. Since I'd never done any before, I decided to start with no weights on the bar and work my way up from there. I wound up pinned beneath the bar, calling for my friend to come free me. FML
Today, at the gym I loaded way too much weight on the bench press. Halfway through my set, I got stuck with the bar on my chest, squealing like a squeezed rubber duck until a stranger rescued me. FML
Today, I was finishing my chest workout at the gym when this really cute girl started using the machine next to me. To impress her, I tried lifting a lot of weight on the barbell. It ended up landing on my neck and she had to help me get it off. FML
Today, I went to the gym for the first time in months. As I tried to bench press, my arms gave out instantly, and I ended up dropping the bar onto my chest. The dudes in the gym around me gave me the wide-eyed WTF face, while I tried to laugh it off and failed. FML
Today, while working out in the gym, I spotted a very attractive girl. I decided to pick up the heaviest dumbbell to show off how much I could curl. She ended up driving me to the hospital because I burst into tears after tearing up my bicep and deltoid. FML
Today, the lights went out at the gym while I was holding a heavy bar. I tried to put it back on the rack, missed, and dropped it on my toe. Then, as I was limping around in pain, I hit my head on one of the other bars on a rack at head height. FML
Today, my friend spotted for me while I was lifting a barbell. He thought it would be hilarious to tickle my armpits as I lifted it all the way up. I can still taste vomit in my mouth and it hurts to breathe. FML
Today, I decided to get in shape for swimsuit season, so I went to the gym. I tried to lift a barbell up and over my head, which was fine, until I dropped it. Exercise earned me a concussion and a neck brace. FML
Today, I went to the gym. I tried out a new machine where you do one-arm weightlifting. I took my time to get into a good position, then set the machine to the lowest weight possible. I couldn't even lift it an inch. A bunch of buff guys nearby saw me and burst out laughing. FML
Feel like sharing it with the other FML users?
Thank you, your FML was submitted, and will appear the moderation soon!
Top comments
JohnnyKade 25
Tip 1: Make sure your spotter isn't being distracted before you begin to lift. Tip 2: Don't take your gay friend to a gym where muscular men show off their bodies and expect him not to be distracted.
mads_nicole 19
You might wanna pick a better spotter dude
Add a comment · Reply to
You must be logged in to be able to post comments!
Comments (105)
worldclassrager 39
Spotter is supposed to help you not spot other people across the room and chat with them...you should explain that to him... And about your ribs get well soon OP...
silky_mitts 11
Atleast u weren't doing skull crushers
dc2fresh 15
Its one thing to push yourself and another to know your limits
guii_fml 24
Men these days
aw3 6
Why is people assume he is benching. He could be squatting and lost balance thus swayed to one side and cracked his ribs. He might not have taken too heavy a weight either, he could have been going to failure or near failure as part of his program.
daemonsparta 16
crack his rib cage, you could have died!
AndyPurdy 31
Ouch get better soon
ItalianGuy23 6
try using the smith machine(the one on the rails) it's easier bc you don't need to count on ppl. I been lifting for 9 years and I use it
ethanboone93 4
that's what you get for having a f@g friend
hobohateta 10
Well, did he get the D?