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Anonymous Australia

Help !

Today, while trying to lift a weight bar at the gym, I ended up cracking my rib cage and almost passed out. My friend, who was supposed to be spotting for me, couldn't help until the last second because he'd snuck off to flirt with a pair of guys halfway across the room. FML

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Tip 1: Make sure your spotter isn't being distracted before you begin to lift. Tip 2: Don't take your gay friend to a gym where muscular men show off their bodies and expect him not to be distracted.

mads_nicole 19

You might wanna pick a better spotter dude

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Comments (105)

FYL for your irresponsible friend, but also YDI for lifting such a heavy weight beyond your strength that you ended up cracking your ribs. Working out is a process, not a once and done thing.

The least you can do is do weight you can do.

I don't think you guys realise that he said snuck off as in he didn't know he left. It wasn't his fault it was his friends for leaving without telling him.

Lol what does OP mean?

Orange Pancakes:)

organic potatoes

Marcella1016 31

Original Poster, as in the person who wrote the FML.

Original Poster. Don't listen to those assholes

Origami penguins.

dirtbikeguy 14

October Penis

Obnoxious peanut

Orange potatohead

Geckosrock99 33

Google, use it.

SystemofaBlink41 27

Orangutan Prunes

I hope your rib cage heals quickly. Sounds like your spot also was spotting someone else.

Sounds like your friend was more interested in spotting some ass.

so your friend is either gay or a woman

I don't think your friend can ever be a good spotter

Ouch that must have hurt!

Might wanna choose a different friend to go to the gym with. Hope all goes well with surgery n stuff.