By Iarla_ceapaire93 - 16/06/2015 17:27 - Ireland - Dublin
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I was going to add, why not try running outdoors? Nice scenery and no buttons to worry about (: I personally love running through suburban streets or through a park. And it's also easier to make goals. Like, keep running until the end of the block. Or until the last tree. You'll get there!
#58, personally, I disagree. I've found that it's easier to run on a treadmill because you go a constant speed and you don't subconsciously slow down. And there can be mile markers like I'm not going to walk until half a mile. Also, there is always a reason to not go outside that day (too hot, too cold, raining, etc.).
Well now you have a goal! Get through a workout without stopping the treadmill.
One time I went to the gym. I heard the sound of clapping and got so excited. Turns out it was just my thighs.