maybe stop playing fifa and get help for your anger issues

Temper, temper.

Maybe you ought to try real soccer. You'll be just as angry when you lose, but you'll be too tired to punch anything.

maybe a break from gaming???

Is only a game. Dont be a bad loser ?

Heh. So many go-to responses will be 'it's just a game... tsk, temper temper... geez, calm down...' etc. And technically, yeah, that's true. But as a gamer, I fully understand the pain of losing at games (I literally had to stop playing Mario Kart because of those red and blue shells...). So yeah, FYL. And your wall. And your back. Hope you improve soon.

I once got so mad at failing a song on Rock Band 2 that I threw one of the drumsticks through a cupboard door.

You need to get your fucking anger issues in check.

Anger leads to the dark side it will. Seriously can't believe how many gamers justify punching holes in walls. Unless you lost big money in a tournament its not a big deal. Check your anger issues if a game upsets you that much I can't imagine you dealing with everyday stress.

Hahahahahahaha!!!