The price of partying

By Rafael - 06/12/2021 17:01

Today, and since I went to a club with a few friends for the first time two days ago, I now have tinnitus, which still persists and I'm worried it might be permanent. FML
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Top comments

RichardPencil 30

There's no need to worry IF it's permanent. It is. Always keep some background noise going to keep from losing your mind from "hearing" the tinnitus by itself. That might work.

5 0
Hangryko 29

I've had tinnitus since 2009. You get used to it eventually and there are ways to mitigate its impact on your quality of life. For sleeping, I run a fan at night and stopped using headphones to listen to music. Limit alcohol and caffeine as they make it worse. Eat right, exercise, sleep well. Wear earplugs in the club or better yet, don't go anymore. (There should be legal limits on how loud the music should be played.) Talk to your doctor about any advancements in treatment. Good luck.

4 0

Comments

RichardPencil 30

There's no need to worry IF it's permanent. It is. Always keep some background noise going to keep from losing your mind from "hearing" the tinnitus by itself. That might work.

5 0
Hangryko 29

I've had tinnitus since 2009. You get used to it eventually and there are ways to mitigate its impact on your quality of life. For sleeping, I run a fan at night and stopped using headphones to listen to music. Limit alcohol and caffeine as they make it worse. Eat right, exercise, sleep well. Wear earplugs in the club or better yet, don't go anymore. (There should be legal limits on how loud the music should be played.) Talk to your doctor about any advancements in treatment. Good luck.

4 0