Are you tryna bulk on muscle eating all those protein bars?! I hope so cause I've never heard of something eating that much as a meal plan. Most protein bars taste disgusting as well so I give you credit for eating that much (that is if you're tryna put on muscle mass). Maybe cut back a little on the bars include white meat and more fruits & vegetables to be more kind to your stomach. Eating high amounts of protein can indicate lack of fiber for smoother bowel movements so try a fiber bar since you already like bars and psyllium husk supplements.

Protein bars are meant as a post workout SNACK. Most have 20+gr protein, but nothing else like fibre, vitamins, nutrients needed for digestion. Apple a Day keeps a doctor away, five apples will fill your stomach with gas, and acid, and with protein bars you're looking at a perfect storm. Never use protein bars to replace a meal, and definitely not 16bars. Read the package and see how much you over did it. Bodies natural reaction to overdose is body cramps, digestive issues or vomiting.

I’m not sure how one even ingests 16 protein bars without an internal organ or two exploding.

are you trying to gain weight? i can’t remember eating that many protein bars a day even when i was bulking…

Stupid is as stupid does.

‘The only meal of the day’ you make out like you’re starving

16??! There are starving kids in Missouri who would love to eat those

Are you somehow combining binging with OMAD? Because that is a BAD idea. I suggest thinking very hard about why you did this and seek professional help if necessary.