New day, same shit
Today, was the day I would turn my life around and start losing weight. I went outside for my first run and said, "I got this!" I confidently stepped forward, the first symbolic steps to my new life. In the anticipation, I forgot my porch had steps. I face-planted on my driveway. FML
Top comments
doumtabarnack 12
Get yourself together OP
nana_star 27
It just wasn't meant to be. Have some pizza and celebrate
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Comments (80)
HomelessDonut 9
At least you're trying to not be fat
dzhonatan 14
It can only go up from here
itwontvalidate 18
maybe the scraping burned some calories
Scarylizard1798 23
A message from god? XD
Headcrab 29
Don't bother with exercise. Weight loss is 90% diet. Try a low carb diet. I've currently list about 25 kg, or 55 lbs.
Hiktmae 20
Is it really ninety percent???? Where did you learn this? I'm having a really hard time believing that... It would be ninety percent if you like ate nothing.
NotARealThing 4
Yea I would love to know where you're getting your statistics lol That being said, it is an important part of losing weight. You should still go for walks/jogs if you want to speed it up. Short bursts of relatively intense exercise are best. Don't waste time exercising for hours at a shot. You get more from high intensity workouts because your body will continue to burn calories afterwards.
shepp626 11
No one should "not bother with exercise", it's necessary for a healthy lifestyle and a long life. It's not all about looks
Headcrab 29
Personal experience.
Headcrab 29
No it is not. I got this from personal experience. I do have a job where I walk around a decent amount buy other than that I don't exercise. HIIT is good to work on your endurance but certainly not a big part of weight loss. It's weird how people down vote me when clearly I have knowledge from experience and they obviously don't.
TheLadyOpal 30
Just because exercise didn't work for you as well as dieting did does not make that the case for everyone. That's why it's called a "personal" experience.
Headcrab 29
Well you can dismiss my claims but you can't dismiss science http://www.forbes.com/sites/alicegwalton/2013/09/04/the-6-weight-loss-tips-that-science-actually-knows-work/ I'm not bulshitting here. The article explains it. It's way easier to eat less calories than to pose them through exercise. And that's talking calories only, not even taking into account eating less carbs for example. Which will benefit your weight and overall health.
vikky538 29
baby steps OP...don't take it as a bad sign... your commitment will drive you towards success..
Hiktmae 20
You seriously sound a lot like me lol
rocker_chick105 31
Yeah OP, you can only go up from there!
may14th 26
Congratulations on taking that step in the first place because many people don't! :)
Soviet_American 29
Or stay there and take a nap