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By  RichardPencil  |  27

That's what Weekly Points and Activity Points are for. Within reason, you can still succeed by omitting things you are too ashamed to write down.

Your results will decide what defines "within reason."

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By  RichardPencil  |  27

That's what Weekly Points and Activity Points are for. Within reason, you can still succeed by omitting things you are too ashamed to write down.

Your results will decide what defines "within reason."

By  AmbrosiaFan  |  16

I had one cheat day a week. In six months I lost 40 lbs. Just don't go overboard on the cheat day. I hope you don't have a heart attack to bring you back to reality of eating right.