Cheat day
By Hungry - 03/09/2019 06:00 - Australia - Brisbane
By Hungry - 03/09/2019 06:00 - Australia - Brisbane
You must be logged in to be able to post comments!
If no one knows about it, the calories are not real. Trust me.
Your name fits so well here.
That's what Weekly Points and Activity Points are for. Within reason, you can still succeed by omitting things you are too ashamed to write down. Your results will decide what defines "within reason."
I had one cheat day a week. In six months I lost 40 lbs. Just don't go overboard on the cheat day. I hope you don't have a heart attack to bring you back to reality of eating right.
Comment moderated for rule-breaking.
Show it anywayKeywords
That's what Weekly Points and Activity Points are for. Within reason, you can still succeed by omitting things you are too ashamed to write down. Your results will decide what defines "within reason."
If no one knows about it, the calories are not real. Trust me.