You're a natural
Today, I had a great leg workout at the gym. Instead of doing my cool down exercise at the end, I decided I wanted to do something more adventurous, like box jumps on one of those metal stools at the gym. Well, it turns out my body wasn’t ready for that. Now my shin is busted and swollen. This is my second week training. FML
Top comments
Marcella1016 31
I’m assuming they mean they hit their shin on the stool and got a bad bruise, not that they broke the bone
tounces7 27
If you broke an actual bone, your body was never going to be ready for however you did it. No amount of training makes your bones thicker.
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Comments (3)
tounces7 27
If you broke an actual bone, your body was never going to be ready for however you did it. No amount of training makes your bones thicker.
Marcella1016 31
I’m assuming they mean they hit their shin on the stool and got a bad bruise, not that they broke the bone
raven_of_azarath 34
I’ve done this before. I was working with trainers at the time and was able to do it with them. I went to the gym with a friend and wanted to show them, but missed and scraped up my shin so bad.
bobsanction 18
That'll learn ya for goin too hard too fast.