What just happened?

By What did I do last night? - 07/11/2022 03:00 - United States

Today, I've been experiencing a phenomenon where I wake up in the middle of the night, check the time, realize it's the middle of the night, and go right back to sleep. Every time I wake up after falling back asleep, I feel as though me waking up earlier was just my imagination. My own brain is gaslighting me. FML
I agree, your life sucks 672
You deserved it 113
Health Mental health Sleep Dreams
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Chazzster 26

I’m not an expert by any means, so consider the source… It’s not uncommon to wake up in the middle of the night, even frequently… It may be cause for concern that you often feel some sort of disassociation (feeling like you aren’t really really who you thought you were) - If that’s what you are describing. I would suggest seeing a psychologist. They should be able to help you cope with whatever it is you are going through.

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Chazzster 26

I’m not an expert by any means, so consider the source… It’s not uncommon to wake up in the middle of the night, even frequently… It may be cause for concern that you often feel some sort of disassociation (feeling like you aren’t really really who you thought you were) - If that’s what you are describing. I would suggest seeing a psychologist. They should be able to help you cope with whatever it is you are going through.

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