Health, Mental health, Sleep and Dreams: What just happened?

What just happened?

By What did I do last night? - 07/11/2022 03:00 - United States

Today, I've been experiencing a phenomenon where I wake up in the middle of the night, check the time, realize it's the middle of the night, and go right back to sleep. Every time I wake up after falling back asleep, I feel as though me waking up earlier was just my imagination. My own brain is gaslighting me. FML

I agree, your life sucks 676

You deserved it 120

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Same thing different taste

The impending sense of doom

By Awake - 23/12/2022 21:00

Today, I've known for a long time that I generally only wake up at ungodly hours in the night when something is wrong with me. Since last week, I've been doing this pretty much every night. Only now, I can't figure out what's wrong. Consequently, my anxiety is now keeping me awake too. FML

I agree, your life sucks 802

You deserved it 149

Alexa, play "Mind Games" by John Lennon

By Sleepy - 22/11/2023 07:30 - New Zealand

Today, I woke up to the realization that I had slept through my alarm, missed a crucial work meeting, and dreamt that I was the CEO of a company that manufactured alarm clocks. I now fear that my subconscious is mocking me. FML

I agree, your life sucks 443

You deserved it 131

The cure for insomnia is sleep

By insomina - 06/07/2022 18:00

Today, it’s the fourth day in a row I’ve laid in bed for hours with my eyes shut, wide awake, then watched the sun rise. All my parents have to say is, “Insomnia isn’t real. Just go to bed earlier.” FML

I agree, your life sucks 993

You deserved it 83

Freaky...

By shinra - 18/07/2018 20:30

Today, it's the third time in a row that I've woken myself up in the middle of the night by pouring freezing cold water on myself. I didn’t even have water on my nightstand last night. I woke up in the kitchen. FML

I agree, your life sucks 3 456

You deserved it 298

By Eloy Ymer - 22/08/2010 23:51 - Netherlands

Today, I found out I sleepwalk. How you might ask? By awakening the moment just before I fell from the stairs. I was better off sleeping. FML

I agree, your life sucks 28 118

You deserved it 2 567

By sleepy momma - 02/06/2013 06:06 - United States - Altoona

Today, after buying 3 new alarm clocks, I finally decided to video tape myself all night to figure out if my alarm clock was broken or if I was oversleeping. Turns out I wake up around 4am each day and turn them off without remembering. FML

I agree, your life sucks 55 825

You deserved it 6 518

By Sleep Deprived - 25/12/2011 05:27 - United States

Today, I was awoken by my wife, once again. It seems that whenever I stop snoring, she thinks I died so she has to wake me to make sure I'm still living. She does this almost every night, every hour. FML

I agree, your life sucks 29 188

You deserved it 3 802

When you're in a dream…

By Anonymous - 12/01/2010 01:40 - United States

Today, I woke up at 3 a.m. because my wife was snoring loudly enough to wake me up. I went off to the guest room to try to get back to sleep. Eventually I fell back asleep. Then I had a dream that my wife was snoring loudly enough to wake me up. It woke me up. FML

I agree, your life sucks 32 012

You deserved it 3 091

Occam's razor

By anonymous - 12/02/2011 05:48 - Canada

Today, I woke up in the middle of the night to get a glass of water. Groggy and disoriented, I bumped into several pieces of furniture and made a lot of noise. My dad woke up, mistook me for a burglar, and knocked me out with his fist. FML

I agree, your life sucks 34 803

You deserved it 4 714

Blacked out

By Darkness, Darkness - 18/11/2022 03:00 - United States

Today, I was awoken at the ungodly hour of 1 a.m. to find that everything was very dark and quiet. It took me way more time than I'd like to admit to figure out that there was a blackout. As I tried to doze off again, I was jump-scared by the sound of everything coming on again. This happened twice. FML

I agree, your life sucks 690

You deserved it 143

Chazzster 28

Monday 7 November 2022 19:30

I’m not an expert by any means, so consider the source… It’s not uncommon to wake up in the middle of the night, even frequently… It may be cause for concern that you often feel some sort of disassociation (feeling like you aren’t really really who you thought you were) - If that’s what you are describing. I would suggest seeing a psychologist. They should be able to help you cope with whatever it is you are going through.