The cure for insomnia is sleep
By insomina - 06/07/2022 18:00
By insomina - 06/07/2022 18:00
By tp. - 08/06/2021 01:59
By sleeplessinID - 15/08/2010 07:23 - United States
By Anonymous - 23/12/2022 15:00 - Germany
By Mystic - 04/09/2021 00:01 - United States - Denver
By dmsmcd - 17/12/2010 09:48 - United States
By can't sleep - 09/08/2019 00:01 - United Kingdom - Leeds
By IAmJacksDeflatedHappiness - 19/10/2021 23:00
By Sleep. - 27/11/2014 07:06 - United States - Imperial
By sleepless - 20/06/2009 05:28 - United States
By dead - 18/03/2016 19:40 - United Kingdom
Are you able to make your own doctor’s appointments? This is absolutely not normal. Melanin might be able to help fight the symptoms, but ideally finding out if there’s a root cause to this would be best.
Go see a doctor, because the cure to insomnia is drugs. At that stage, melatonin and no caffeine and all that will do ****-all. Get drugs. If your doctor won't give you drugs, show up at 3 AM with a vevuzela. (Or get a new doctor, idk, I am not normal.)
Take pictures of you while being insomniac and show them to your parentd.
Send them text every hour you’re awake so they it is not a joke.
Maybe Instagram?
Your parents are dumb. Going to bed earlier is useless. Just go to bed when you're tired. That's all.
Keywords
Are you able to make your own doctor’s appointments? This is absolutely not normal. Melanin might be able to help fight the symptoms, but ideally finding out if there’s a root cause to this would be best.
Send them text every hour you’re awake so they it is not a joke.