Today, I suffered a mental breakdown. I told my roommates about it, and they decided to throw a very loud party while I was sobbing in my room, unable to sleep. My Xanax prescription ran out, I have no more sick days, and I have to wake up in two hours to work a ten hour day. FML
Collection
Wild Nights Out
Last call, bad decisions and 3 a.m. texts you'll regret until noon. Cheers.
Same thing different taste
Royal flush
Today, I'm exhausted. My antidepressants ran out, making me overreact to everything. My friends dragged me into really childish drama, resulting in me ditching them. Then my work laptop broke on the most important day of my project. Then I got my first break from work in about a year… and woke up with COVID. FML
Zzzzzzzz
Today, after a week of insomnia, I finally managed to fall asleep. Thirty minutes later, my friends decided to bang on my door, yelling at me to wake up and party with them. I'm now wide awake and hallucinating from lack of sleep. FML
Trashy housemates
Today, I really upset my housemates when I opened my bedroom door to find them - and their friends - doing meth. At 2 a.m. on a Monday. I didn't even say anything, but it's drama and I just want to sleep. I start back at work in 4 hours. FML
I don't need a Xanny to feel better
Today, my psychiatrist prescribed Xanax. I thought that was a little extreme and that my anxiety wasn't bad enough for that. Within the next hour, I had 2 panic attacks. I guess I'm worse off than I thought. FML
Today, I went to the hospital for taking to many anxiety meds cause of a panic attack over my finals. They decided the best way to fix this will be to involuntarily commit me to psychiatric treatment for 72 hours... missing all my finals. FML
Zonked out
Today, I got my ass kicked by my boss at work. Why? Because I missed my shift on Saturday, because I slept through my alarms and the phone calls from my co-workers, and I woke up three hours later in a state of panic. This is all because of a medicine I'm on for migraines. FML
Spooked
Today, I woke up in a complete daze. It took me a few minutes to realize what had happened. Apparently my sleepwalking problems have returned, only this time I managed to overdose myself with Nyquil. As a result, I slept for fourteen hours, wet my sheets, and lost my job. FML
Today, I woke up after taking the new sleeping pills I was prescribed for my insomnia. I slept for 12 hours and had 5 missed calls from my boss. FML
Support system
Today, I had a nervous breakdown. My life has been going down the drain and I called my boyfriend for comfort. I was crying my eyes out, finally getting everything off of my chest that has been bothering me. I thought it was quiet because he was listening closely. I was wrong. He fell asleep. FML
Ambien nights
Today, my roommates told me about all the stupid and embarrassing things I did last night, none of which I remember. Drunk out of my mind? No, I just tried a new sleeping pill after weeks of insomnia. I still barely slept. FML
Top comments
cmc9540 4
That sucks I know what it's like to have a mental breakdown it's not fun. Your friends should be more understanding. And to the person who posted get over it and stop complaining you must not suffer from real depression. It's not just being sad it's much worse than that sometimes you can barely get out of bad even with medication. Don't judge other people until you have been through their situation
paprikacha 9
And THAT's when I stopped reading the comments posted on FMLs. Because it's illegal to show empathy, be sympathetic, or even be just a little less of an ass than you could possibly be on the internet. Because the OP taking Xanax obviously means she's junkie, right? Or the OP crying in her room for one night definitely means that she's not going to do anything about her situation, and just continue to whine about it. Human beings are all the same -- everyone handles breakdowns, depression, and trauma the same way, and people that are a less skilled at coping just suck and are not deserving of a break. Hell, if you're even depressed you're defective. Because we automatically know everything about this girl's life, and can safely conclude that she deserves everything she gets due to her inability to take care of her own life. Right? Yes? Okay. Just so we're ******* clear.
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Comments (94)
42billybob 5
1. sleep, don't post an FML... tell us about it at a better time. 2. if you really can't get off work over the phone, and they won't accept your explanation... show up and do your best (which will probably suck), they shouldn't be allowed to fire you because of a medical condition.
ozymandias_fml 0
They would not be firing her over a medical condition. They would be firing her because she violated her contract and did not show up to work as assigned.
letitbe56 0
Reading comprehension fail...#83 didn't suggest she not go, he just suggested that if she went and didn't have a good day, they shouldn't fire her, as it's due to a medical condition.
ozymandias_fml 0
Fair enough, then they fired her for inability to adequately do her job. They are not firing her because she is sick, they are firing her (hypothetically) because she is not doing her job.
letitbe56 0
You can't really separate the two. Anxiety disorders have a huge cost to society and, yes, most of that is due to lost productivity in the workplace. But if a company fired someone whose productivity fell due to a psychiatric condition, then yes, technically they were fired for their psychiatric condition. Someone's productivity could also fall if they broke their collar bone, because even office jobs require two hands for maximum efficiency. So if you think someone should be fired for lost productivity due to anxiety, you should think it's fair for someone to be fired for lost productivity due to a broken collar bone. It would be inconsistent to think otherwise.
technobutterfly 0
"lauralatch", You make it sound like you know the poster. YOU DON'T. Just because one day was tough for her/him doesn't mean he/she wastes all of their time complaining... I'm sure OP does try to do something about their depression, and doesn't just sit around like you're implying.
kibbleznbitz0 0
laura latch.. you seem tp be obsessed with commenting.. seriously.. get a life.
marshmallowmouse 0
OP, I'm sorry, and I know how it goes. This probably isn't the best place to FML it though, most of the world (esp the internet world) doesn't really relate to anxiety disorders. Don't take the suck-it-up's personally, but you should probably try and find a kinder audience that won't make it seem like it's entirely your fault. I hope you find a way to make everything calm down, and just remember that you are the only person who can *make* the time for YOU. :) #86...way to go, bitching about commenting in a comment, lol. toilet paper! whatchoo talkin bout? XD
Punkartmama 0
Sounds like your roommates are sick of dealing with your crap. The whole world can't revolve around one person.
giganticbrain 0
Agreed. Looks like your just gonna have to suck it up. I know it's a horrible thing to go through, but people have made bigger sacrifices than you.
spazz666 18
Omg I love how you guys are so understanding! *rolls eyes* do you even know what Xanax is for?!? Stop being so god damn heartless! Op- I'm so sorry! That sucks... My boyfriend takes Xanax and when he runs out of his medication he's all over the place... But he can just stay home... I can't even imagine how hard it would be for him... I hope you get a refill! sorry again!
prettyboy82 0
Depression is hard, you have to have it to really understand it, not even being super close to someone can make you fully understand what one goes through with it. My only question is, I've seen several "I had a mental breakdown" fmls recently and while there isn't a real definition of what one is, typically if you reall had a "breakdown" you would be at the hospital as a breakdown is pretty severe, people need to stop being overly dramatic with that term. Most who say it didn't have a breakdown, but rather a very bad day/episode which isn't technically a breakdown. (For those who want to "nit-pick" the the definition you can look it up, generally a breakdown means you are "unable to function in day-to-day life, and seek professional help, usually within a treatment center")
letitbe56 0
Well, "breakdown" isn't a clinical term, so technically people can use it as they please. But I do agree that it tends to imply something pretty severe, and that people probably overuse it. Also, Xanax is used to treat anxiety, not depression, although the two often present together.
Rosebell26 0
I agree with prettyboy82. Depression is a serious disease that no one should be told to just "get over". Also, mental breakdown is probably not the appropriate term for what you were going through. Still, I sympathize and really hope things get better for you.
Moemoemoe_fml 0
Those almost 2000 "YDIs" there are some frightening proof that people have freaking no compassion. O_O Wtf is wrong with people that they end up clicking YDI to someone having a mental breakdown. O_o