By Anonymous - 13/03/2016 15:00 - United States
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Maybe cold turkey your drinking habit first, then your smoking habit, or vice versa? This way you can either shoot people or run them down. Not both.
I've heard s few tips on making things easier. Go to the sauna (sweat out the nicotine and other things, bring water!), eat more fruits and vegetables, take some vitamins, and, most importantly, stay away from them. They say that after three days it gets a lot easier. Hang in there, OP.