By neverhealthy - 1/10/2019 02:01

Which toppings?

Today, I read that food cravings are only supposed to last a couple of minutes. I have been craving and dreaming about pizza for a month straight, and the urge is only getting stronger. FML
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By  Marjo86  |  29

Why don't you give in to your craving? As long as you don't eat it too often, it can be part of a healthy lifestyle.
By denying yourself everything, it'll be hard not to let yourself go eventually.
Get one slice and don't gobble down a whole pizza, just enjoy every bite you take.

Comments
By  Marjo86  |  29

Why don't you give in to your craving? As long as you don't eat it too often, it can be part of a healthy lifestyle.
By denying yourself everything, it'll be hard not to let yourself go eventually.
Get one slice and don't gobble down a whole pizza, just enjoy every bite you take.

By  jbuckets_404  |  38

"An imbalance of hormones, such as leptin and serotonin, can also cause food cravings."

To combat food cravings, drink plenty of water, get enough sleep, consume enough lean protein, chew gum, avoid hunger, and control your food portions (mine are always TOO big :-(

Good luck, OP! :-)